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Understanding Air Pollution: A Global Health Crisis

Did you know? Studies show that teens today face more sleep pr...

Delicious rice pulav brings back memories of the amazing and f...

Do you like hummus? Now, be ready to give hummus a desi tadka....

Want a healthy dip with your side dishes that doesn’t ad...

Navratri, a time of cleansing, fasting, and spiritual reflecti...

If you are looking for a quick, healthy breakfast that actuall...

How about a soothing wellness drink that combines the calming effects of chamomile tea with...

Wait, before you make faces to the thought of lentil soup, we ...

Our grandma had a magic touch, she could prepare the best khic...

Get ready to enjoy a heart-healthy stir-fry with You Balance S...

It’s that time of year again when we get excited about n...

Did you know that inflammation might be at the heart of many h...

As we celebrate our platform's 3rd anniversary, what better wa...

It’s time to crown Rajma as India’s ultimate food,...

Everyone who has a rich taste would agree that cinnamon is the...

Heard of a homemade moisturiser yet? 

Did you also hear about clean and chemical free moisturisers j...

Why is reading important to you? 

Tell us honestly, do you like butt...

Sexual wellness is often a hushed-up topic in our society. Som...

Are you looking for a healthy, homemade snack to keep you ener...

Are you experiencing unexplained pains in your neck, back, arm...

Celebrate Ganpati with a delightful twist on tradition by maki...

Ask yourself, when was the last time you flipped the packet an...

Did you know that store-bought ket...

Did you know that the curcumin in turmeric usually isn’t ...

What if we told you that taking care of your gut is easier and...

Everyone talks about gut and gut health, but do you know what ...

Lifelong medicine or Lifestyle medicine - choice is yours.

Do you want to do something special this Rakshabandhan? <...

There is a lot of buzz around the internet around plant based ...

When older generations talk about the younger ones, they often...

Do you know fenugreek seeds (methi dana) mixed with aloe vera ...

IMMUNITY, IMMUNITY, IMMUNITY!

Do you even know if you hav...

Love Korean food but do not want to consume unhealthy ingredie...

Like Luke Coutinho believes, whatever life throws at you, take...

Social media is full of amazing discoveries, but also some que...

How about a refreshing White Pine Needle Tea and Aloe Vera Ton...

Monsoon is no doubt a big relief, but what about the health is...

We are here to introduce you a delightful immunity-boosting on...

Are you excited to be introduced t...

With work in our schedules and social media in our hands, we h...

Craving a healthy, plant-based dessert lately? 

Let’s just clarify something...

As our ancestors said, 'Nat...

Today, 1 out of every 5 people is suffering from liver iss...

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