As we usher in 2024, let's embrace a fresh start by prioritizing health and wellness. Our Beetroot Dip offers a delightful journey of flavors, combining the earthy essence of beetroot with the indulgent richness of cacoa.
This nutrient-packed dip not only tantalizes the palate but also aligns with a clean and wholesome approach to food. Perfect for New Year gatherings or as a refreshing snack, it's a delicious way to go health-conscious while welcoming the new year.
Ingredients:
- 2 ripe beetroot bulbs (steamed and peeled)
- 1/4 cup cacoa powder
- 1/4 cup raw honey
- 1 tsp vanilla extract
- Pinch of salt
Method:
- Steam the beetroot bulbs until tender, then allow them to cool before peeling.
- Cut the cooked and peeled beetroot into chunks and place them in a blender or food processor.
- Add cacoa powder, raw honey, vanilla extract, and a pinch of salt.
- Blend until smooth and creamy.
- Transfer the dip to a bowl once it reaches your desired consistency.
- Refrigerate for at least 30 minutes before serving.
Notes:
- Beetroot is packed with essential nutrients like fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.
- Adding cacoa makes it rich in flavonoids and magnesium, which offer potential health benefits including antioxidant properties and support for various bodily functions.
Nutritional information per serving
Total Calories 49 kcal
Total Carbohydrates 7.4g
Total Protein 2.3g
Total Fat 1.8g
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