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Plot No.93, Namoha Industries, Station Road,414001AhmednagarIN
You Care Lifestyle
Plot No.93, Namoha Industries, Station Road,Ahmednagar, IN
+917059700700https://www.youcarelifestyle.com/s/646c9d06ef3f706c949d35cc/64c249b1e057e302ac531a10/ycl-logo-svg-1--480x480.png"[email protected]

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Detox Your Liver with This Easy Tonic

Priyanka Vithlani- Meal Planning Analyst
Jun 21, 2024
Recipe Corner

Today, 1 out of every 5 people is suffering from liver issues. No matter how harmful, liver issues are a huge problem in India. 

Let us help you incorporate an easy and quick tonic that can detox your liver and strengthen it. To avoid liver issues, the only way out is to strengthen it. 

Start your day with a refreshing and health-boosting tonic packed with natural goodness. This warm concoction combines the tang of fresh lemon juice with the earthy notes of turmeric and ginger, known for their anti-inflammatory properties. Adding a tablespoon of apple cider vinegar provides a dose of probiotics, beneficial for gut health. A touch of raw honey sweetens the mix, while black pepper enhances absorption of turmeric’s powerful curcumin. 

You can drink this tonic in the morning and the evening at your convenience. 

Ingredients:

Method:

  • In a glass, combine the warm water, apple cider vinegar, lemon juice, turmeric, ginger, raw honey, and black pepper.
  • Stir well until all ingredients are thoroughly mixed.
  • Drink the tonic immediately. Stir occasionally if the spices settle at the bottom.

YCL Tips:

Apple cider vinegar "with the mother" contains beneficial probiotics, enzymes, and nutrients that aid in digestion and boost gut health, unlike the filtered version. The mother also provides higher antioxidant levels, enhancing its overall health benefits.

Benefits:

Apple cider vinegar, lemon juice, turmeric, and ginger are known for their detoxifying properties and support liver health. 

Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid the same.

You can reach out to us for expert assistance at +917059700700 

Or write to us at [email protected] 

Do you have any questions? Feel free to drop them in the comment box below.

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