You know, we totally understand the morning coffee obsession, and honestly, there is nothing wrong with having your “happy beverage” for a happy start. What if your favorite morning coffee becomes healthier and tastier?
Bulletproof or keto coffee is a simple blend of coffee and a spoonful of A2 ghee. Just whisk the ghee nicely, and trust us, it tastes heavenly.
Here is a detailed recipe. Try to absorb the wondrous benefits of ghee coffee. Swap a tasteless keto beverage for this delicious and nutritious option, perfect for keto, intermittent fasting, or adding healthy fats to your daily routine. Enjoy sustained satisfaction and energy with this 2-minute recipe!
Ingredients:
- 1 cup freshly brewed black coffee
- 2 tsp A2 ghee
- Pinch of ceylon cinnamon powder
- Few drops of raw honey as a sweetener
Method:
- Brew a cup of black coffee.
- In a blender, combine the hot coffee and A2 ghee
- Blend high for about 20-30 seconds until the mixture becomes frothy.
- Add a pinch of Ceylon cinnamon powder and a few drops of honey.
- Pour the blended mixture into your favorite mug and enjoy.
Notes:
Adding A2 ghee to bulletproof coffee makes it rich in omega-3 fatty acids and
conjugated linoleic acid (CLA), contributing to improved brain function and supporting
Weight management.
Nutritional information per serving:
Total Calories: 156 kcal
Total Carbohydrates: 0.5 g
Total Protein: 0.2 g
Total Fat: 12.2 g
Disclaimer: While Bulletproof coffee is promoted as a breakfast alternative, it’s not an ideal replacement due to its lack of essential nutrients like fiber and protein. Consuming more than one cup may lead to increased calorie and cholesterol intake. It’s necessary to practice moderation and consult a healthcare professional, especially for those with elevated cholesterol levels or following specific diets. Personalized advice can ensure the beverage aligns with individual health needs.
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