Exercise and Supplements

Movement is medicine only when done the right way. In integrative lifestyle medicine, Luke always emphasises the word ‘adequate’ when it comes to exercise. That is where our second pillar comes into the picture. Our category - Exerc...

Movement is medicine only when done the right way. In integrative lifestyle medicine, Luke always emphasises the word ‘adequate’ when it comes to exercise. That is where our second pillar comes into the picture. Our category - Exercises and Supplements category will assist you in locating the fitness basics, supplements, and much more that you need to reach your goals safely. Explore vegan, organic or safe supplements which are prepared using clinically researched ingredients and are a rich source of antioxidants and Omegas and so on. Find a range of fitness equipment, sports supplements, wellness oils, wearable electronics and so forth in this category.