Adya Organics Finger Millet (Ragi) - 500 gms

Adya Organics introduces its Finger Millet (Ragi), a nutrient-rich and ancient grain known for its exceptional health benefits. Sourced from trusted farms, this ragi is carefully processed to ensure its natural goodness is preserved. Finger Millet, also known as Ragi, is a staple food in many cultures due to its versatility and remarkable nutritional profile.

Adya Organics’ Finger Millet (Ragi) brings you the essence of this traditional grain, perfect for incorporating into your daily diet for a healthier lifestyle.

• Rich in Calcium: Finger Millet is an excellent source of calcium, promoting bone health and preventing osteoporosis.
• High in Fiber: Ragi is high in dietary fiber, supporting digestion and aiding in weight management.
• Gluten-Free: Being naturally gluten-free, Finger Millet is an ideal choice for individuals with gluten sensitivities or celiac disease.
• Packed with Essential Nutrients: Ragi is rich in iron, protein, vitamins, and minerals, providing a wide range of health benefits.
• Low Glycemic Index: Ragi has a low glycemic index, making it a suitable option for managing blood sugar leve

Adya Organics’ Finger Millet (Ragi) is a premium and authentic product that brings the nutritional goodness of this ancient grain to your kitchen. Embrace the health benefits and versatility of this nutrient-rich millet, knowing that it comes from a brand dedicated to providing pure and wholesome products. Elevate your culinary creations with the goodness of Finger Millet (Ragi) and embrace the natural nutrition and taste it adds to your favorite dishes.

• Soaking Benefits: Soaking millets has multiple advantages:

  • Increases volume and nutrient absorption.
  • Alkaline water can neutralize phytic acid, aiding mineral absorption. A dash of lemon can also help reduce phytic acid.
  • Helps break down antinutrients, like goitrogens.
  • Prevents millets from drawing excess water from the body, avoiding discomfort.

Soak major millets like jowar, bajra, and ragi for 8-10 hours, and minor ones like foxtail and barnyard for 3-5 hours for optimal cooking.

6 months

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