Attribute | Value |
---|---|
Product Category | Cooking Oils |
brand | earthwise |
Compared to the other oils, it can be safely used at higher temperatures if you are planning to deep fry, pan frying, or baking.
We recommend that you do not expose the oil to air too long while cooking or reuse the oil for cooking as this causes oxidation. The recommended dietary intake for healthy adults is 6 to 7 tablespoons. Note: Safflower oil has no effect on weight gain due to its high calorie count per tablespoon. (120 calories per tablespoon). Calories are calories, regardless of source or intake.
However, what it will do is increase the satiation and cause you to consume less food subsequently. Use it in moderation for the occasional snacks on your cheat day but don't go overboard.
Like other oils, safflower oil can be used for skin care. A quick look at any skincare product you use will inevitably contain safflower oil or its extracts. The oil can be used to treat acne ( using a face mask of safflower oil and honey) and mild eczema (safflower oil prevents flaking of skin).
Organicaally grown safflower seed
Safflower oil has high levels of Linoleic acid and has the highest concentration of mono and poly-unsaturated fat content of all oils (89 grams out of 100 grams of oil) - the good fats you want for your family’s health and a low percentage of saturated (“bad”) fats, containing only 9 gram out of 100 grams, based on lab tests on Shopforchange’s safflower oil (1). Add Link for the Lab test conducted.
Unfortunately, popular consumer narrative has demonised the safflower oil. Nutrition studies have shown that regular usage of safflower oil can improve cardiovascular health, reduce blood clotting that can lead to heart attacks and strokes. Usage of safflower oil is also associated with improved insulin production and may protect against Type 2 diabetes and associated risk factors (2).
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