Quinoa is naturally gluten-free and makes a nutritious choice for people who want to or need to cut gluten from their diet. Unlike gluten-free products made with refined ingredients, quinoa is a good source of nutrients that gluten-free diets often lack, like fiber, folate, zinc, magnesium.
Attribute | Value |
---|---|
Product Category | Flour Grains and Millets |
Offer | Upto 50% Off |
brand | Granomaxx |
Here are some exciting ways to add quinoa to your daily diet and make the most of it.
Quinoa
A rich source of protein - Quinoa is known to be one of the only few plant foods that is a complete protein food, which contains all nine essential amino acids, which the body cannot make on its own.
Packed With Nutrients - Quinoa is a good source of protein, fiber, iron, thiamine, copper, and vitamin B6. It is also considered to be an excellent source of phosphorous, manganese, magnesium, and folate.
High Fiber content - Adding more fiber-rich foods into your diet can help support gut health, body weight maintenance, and more.
A source of antioxidants - Quinoa contains flavonoids, including quercetin and kaempferol, which have powerful antioxidant and anti-inflammatory effects in the body.
Quinoa is naturally gluten-free and makes a nutritious choice for people who want to or need to cut gluten from their diet. Unlike gluten-free products made with refined ingredients, quinoa is a good source of nutrients that gluten-free diets often lack, like fiber, folate, zinc, magnesium. Quinoa is very high in minerals, but it also contains some antinutrients like saponins and phytic acid. Rinsing, soaking, and sprouting helps reduce these antinutrient compounds.
Quinoa is very high in minerals, but it also contains some antinutrients like saponins and phytic acid. Rinsing, soaking, and sprouting helps reduce these antinutrient compounds.
Quinoa is naturally gluten-free - quinoa is the best alternative to a gluten-free diet. When you enjoy it as part of a well-rounded diet, quinoa can help support overall health and may improve certain disease risk factors, like high blood lipid levels.
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