Arhar/Tuvar dal unifies India’s love for protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form, Sambhar, Varan, or Dal Fry. With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes.
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Arhar/Tuvar dal unifies India’s love for protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form, Sambhar, Varan, or Dal Fry. With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes.
Attribute | Value |
---|---|
Product Category | Dal and Pulses |
brand | IKAI |
Arhar/ Tuvar dal can be consumed as a lentil, soaked and sprouted, used in salads, boiled, fried, used as a paste, etc. It is also beneficial in healing and anti- inflammatory properties.
Arhar/Tuvar Dal
Arhar dal, or pigeon pea, is rich in protein, fiber, vitamins, and minerals. It promotes digestive health, regulates blood sugar levels, and supports overall well-being. With its antioxidant properties, it may also help reduce the risk of chronic diseases.
Arhar dal, or pigeon pea, is a versatile lentil. Rinse it, optionally soak it, cook until tender, temper with spices for flavor, and store properly for future use.
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9 months
Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.
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