Arhar/Tuvar dal unifies India’s love for protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form, Sambhar, Varan, or Dal Fry. With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes.
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Arhar/Tuvar dal unifies India’s love for protein. It has a special place in all cuisines across the length and breadth of our country. This dal tastes delicious in any form, Sambhar, Varan, or Dal Fry. With a low glycemic index, Arhar Dal helps regulate blood sugar. This lentil is an excellent source of minerals, folic acid, and vitamins. Eat it to maintain cardiovascular health, boost immunity, and balance electrolytes.
Attribute | Value |
---|---|
Product Category | Dal and Pulses |
brand | IKAI |
Arhar/ Tuvar dal can be consumed as a lentel, soaked and sprouted, used in salads, boiled, fried, used as a paste etc. It is also benificial is healing and anti- inflamatory properties.
Arhar/Tuvar Dal
Rich in protein and fiber, it supports muscle growth, aids digestion, and promotes a healthy gut. Additionally, arhar dal is a rich source of essential vitamins and minerals, including folate, iron, magnesium, and potassium, which are vital for overall well-being. Its fiber, potassium, and folate content contribute to heart health by lowering cholesterol levels, regulating blood pressure, and reducing the risk of heart disease. With its low glycemic index, arhar dal helps regulate blood sugar levels, making it suitable for individuals with diabetes. Packed with antioxidants, it helps reduce oxidative stress and lowers the risk of chronic diseases.
For optimal storage of arhar dal, ensure it's kept in an airtight container in a cool, dry place away from direct sunlight and humidity. Using a dry scoop and periodically checking for pests are essential practices.
Start investing in healthy organic food products and rely more on homemade meals.
9 months
Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.
A return or replacement is applicable on a case-by-case basis.
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