IKAI Organic Black Chana (500gm), Gluten Free, Healthy & Wholesme Organic Legumes

₹130

Description

Black Chana or Desi Chana is also known as Bengal Gram, Kondaikadali and Egyptian Pea. Cooked or sprouted for salads and chaats, it is the healthiest way to get your taste buds raging. Rough, dark and textured, Black Chana is a complex flavour. It is ideal for people with diabetes or heart problems. Black chana helps balance Pitta and Kapha Doshas. Eat it guilt-free in large quantities for weight loss.

Specifications

Attribute	Value
Product Category	Dal and Pulses
brand	IKAI

How To Use

There are many ways to make black chana a part of your diet. Roast and season them for a healthy snack.Put it in soups, salads and other side dishes.Bend it with herbs and spices to make Hummus. Use the powder as a replacement for regular flour .

Ingredients

Black Chana

Benefits

Rich in protein and fiber, it supports muscle growth, aids digestion, and promotes a healthy gut microbiome. With its low glycemic index, black chana helps regulate blood sugar levels, making it suitable for individuals with diabetes. Additionally, it contributes to heart health by lowering cholesterol levels and blood pressure. Packed with essential vitamins and minerals, including folate, iron, and magnesium, black chana supports overall well-being and energy production. Its antioxidant properties help reduce oxidative stress and lower the risk of chronic diseases.

Special Instructions

For cooking black chana, soak them overnight, rinse well, and cook until tender. Season with spices, consider tempering for added flavor, and garnish before serving.

Lifestyle Tips and Suggestions

Start investing in healthy organic food products and rely more on homemade meals.

Expiry Policy

9 months

Shelf Life Once opened

2months

Know the brand

IKAI

Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.

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