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IKAI Organic Jumbo Oats, Gluten Free and High Fibre (500 gms)
Our Organic Jumbo Oats are made from oat groats that have been steamed and then flattened with heavy rollers. Oats have more than 20 unique polyphenols, anti-oxidant, anti-inflammatory, and itching properties. A great source of plant protein. They also have the best amino acid balance compared to other cereals. Make your mornings great with this super healthy breakfast.
| Attribute | Value |
|---|---|
| Product Category | Snacks and Healthy Bites |
| brand | IKAI |
A healthy breakfast, Oats go so well with many types of fruit, nuts and spices. You can also make chilla and desserts with it.Oats are a versatile and nutritious ingredient that can be used in various ways. They can be cooked as oatmeal for a warm and comforting breakfast option, simply by boiling them with water or milk and adding toppings like fruits, nuts, or honey for added flavor. Oats can also be ground into flour and used in baking recipes for pancakes, muffins, or cookies to add a hearty texture and nutritional value. Additionally, oats can be blended into smoothies to enhance their thickness and fiber content. They can even be used to create savory dishes like oat-based veggie burgers or used as a coating for baked chicken or fish.
Oats
Rich in fiber, they support digestive health, regulate blood sugar levels, and promote a feeling of fullness, aiding in weight management. Oats are also a good source of vitamins and minerals, including manganese, phosphorus, and magnesium, which contribute to overall well-being and energy levels. Their high antioxidant content helps reduce inflammation and lower the risk of chronic diseases such as heart disease. Additionally, oats contain beta-glucans, a type of soluble fiber that helps lower cholesterol levels, further supporting heart health..
When using oats, ensure to choose the appropriate type for your recipe, such as old-fashioned oats for oatmeal or quick oats for baking. Typically use a 2:1 ratio of liquid to oats, and adjust based on desired consistency. Toasting oats before use can enhance their flavor in recipes. For baking, consider soaking oats in liquid ingredients beforehand to soften them and improve texture. When blending oats into smoothies, start with a small amount and gradually increase to achieve the desired thickness.
- Cultivated with minimal processing and void of artificial additives, preserving the farm-to-table essence.
- Organic produce may boast higher levels of antioxidants and flavonoids, supporting health and vitality.
- Opting for organic aligns with promoting overall health by prioritizing nutrient-rich, unadulterated foods.
9 months
IKAI
Visit to BrandA return or replacement is applicable on a case-by-case basis.
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