Our Organic Saunf or fennel can be what you want it to be; a medicine, mouth-freshener, cosmetic, herb or spice. Buy it today to experience its magic!Saunf is an essential ingredient in 'Panch Foran' and infuses flavour and aroma in all your cooking. It is antimicrobial, antispasmodic, and stimulates gastrointestinal motility. This spice supports weight loss and has anti-ageing properties!
Attribute | Value |
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Product Category | Flour Grains and Millets |
brand | IKAI |
Saunf is used extensively in Indian cooking. While it is mostly used in seed form, some dishes do call for the seeds to be roasted and then ground into a powdered form. Some key Masalas (spice mixes) in Indian cooking, like Paanch Phoran Masala, have saunf as one of their ingredients.
Sauf
Sauf, also known as fennel seeds, offers a range of health benefits. Rich in antioxidants and dietary fiber, sauf aids digestion, reduces bloating, and alleviates constipation. It is commonly used as a natural remedy for indigestion and stomach discomfort. Sauf also contains essential oils that have antimicrobial properties, helping to fight harmful bacteria in the gut. Additionally, chewing sauf after meals can freshen breath and suppress appetite. Its anti-inflammatory properties may also provide relief from menstrual cramps and promote overall well-being.
Sauf is used sparingly to enhance its aromatic quality and add subtle flavor notes. Scatter a pinch of sauf into dishes, ensuring it's evenly distributed for a balanced taste. Remember, sauf can easily overpower other flavors if used excessively, so exercise restraint. Let the sauf infuse gently enriching the flavours.
Start investing in healthy organic food products and rely more on homemade meals.
6 months
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