IKAI

IKAI Organic Whole Moong Dal, (Pack of 2),Gluten Free, Healthy & Wholesome Organic Pulses, 500 gm (p

Sold By : Ikai Organic

Be the first to review this product

₹260

Add to Bag

QUANTITY

Description

When It Comes To Pulses, There’s Nothing Better Than Our Organic Whole Moong From Madhya Pradesh. It Is One Of The Healthiest Sources Of Plant Protein, And You Can Eat It Sprouted Or Cooked. Moong Has Flavonoids, Magnesium, Potassium And Phosphorous. It Is Excellent For Cardiovascular Health. Rich In Fibre And Low In Calories, We Think This Whole Moong Dal Has All The Potential To Be A Superfood. Are You With Us?

Specifications

Attribute	Value
Product Category	Dal and Pulses
brand	IKAI

How To Use

Whole moong, or whole green gram, can be used in various ways. It can be sprouted for salads or stir-fries, cooked for soups or curries, or mashed for stuffed parathas or dosas. With its mild flavor and dense nutrition, whole moong adds versatility and health benefits to a variety of dishes.

Ingredients

Whole Moong

Benefits

Whole moong, or whole green gram, is rich in plant-based protein, fiber, vitamins, and minerals. It promotes digestive health, supports heart health, helps regulate blood sugar levels, and aids in weight management.

Special Instructions

It's important to rinse the moong thoroughly under cold water before soaking or cooking to remove any debris or impurities. Secondly, if you're planning to sprout the moong, ensure they are soaked in water for an adequate amount of time (usually overnight) and then drained and rinsed regularly during the sprouting process to prevent spoilage. When cooking whole moong, use a sufficient amount of water or broth to cover the beans and simmer gently until they are tender but still hold their shape. Additionally, if you prefer a softer texture, you can cook them for longer. Lastly, store any leftover cooked moong in an airtight container in the refrigerator for up to a few days, or freeze them for longer-term storage.

Lifestyle Tips and Suggestions

Start investing in healthy organic food products and rely more on homemade meals.

Know the brand

IKAI

Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.

Visit to Brand