IKAI

IKAI Organic Yellow Moong Dal, (Pack of 2), Gluten Free, Healthy & Wholesome Organic Pulses, 500 gm

Sold By : Ikai Organic

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₹306 ~~₹340~~

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Description

Moong Dal Is A Powerhouse Of Plant Protein. It Is Rich In Fibre, Minerals And Vitamins. Eat It Regularly As It Is Heavy On Nutrition And Light On Your Stomach.Ayurveda Calls Moong The Queen Of Legumes As It Has A Soothing Impact On The Mind And Body. It Helps Reduce Cholesterol, Regulate Blood Pressure, And Increase Bone Strength. You Can Eat It As Dal, Khichdi, Dosa Or Soup. It Is Finger-Licking Good In All Forms.

Specifications

Attribute	Value
Product Category	Dal and Pulses
brand	IKAI

How To Use

Moong dal, or split mung beans, is a versatile ingredient commonly used in Indian cuisine. It can be cooked into a hearty lentil soup, added to curries and stews for flavor and texture, or sprouted for use in salads. In savory snacks like dal vada, it provides a crispy texture and earthy flavor, while in desserts like halwa, it adds creaminess and mild sweetness. With its versatility and nutritional benefits, moong dal is a staple in many kitchens worldwide.

Ingredients

Split Moong Dal

Benefits

Packed with nutrients like protein, fiber, vitamins, and minerals, it contributes to a balanced diet. Its high fiber content aids in digestion, promotes satiety and helps regulate blood sugar levels. Additionally, moong dal is a good source of plant-based protein, making it an excellent option for vegetarians and vegans to meet their protein needs. Its low glycemic index also makes it suitable for individuals managing diabetes. Furthermore, the vitamins and minerals present in moong dal, such as iron, magnesium, and folate, support overall health and well-being.

Special Instructions

When cooking moong dal, rinse it thoroughly and soak it for a few hours. Cook until tender, then season as desired. Store in an airtight container in a cool, dry place, away from moisture and sunlight, to maintain freshness.

Lifestyle Tips and Suggestions

Start investing in healthy organic food products and rely more on homemade meals.

Know the brand

IKAI

Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.

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