It is a rich source of oleocanthal that destroys cancerous cells. It has antibacterial, anti-inflammatory and anti-oxidant properties. It is a healthy replacement for ghee and butter and suitable for stir-frying rice, sauteing vegetables or preparing meat. Drizzle our olive oil over a hot meal for a fresh burst of flavour or as a smooth, tasty finishing touch to prepared vegetable dishes, pasta, rice and meat.
Attribute | Value |
---|---|
Product Category | Cooking Oils |
brand | Kaizer |
Suitable for medium-high heat cooking, but not for frying. Use in smoothies and as drizzle oil on prepared foods and salads. Store in a cool, dry place and use within 12 months of opening.
Olive Oil
Store it in a cool, dry place away from direct sunlight and heat, and ensure the bottle is tightly sealed to maintain its freshness; shake well before use to mix any settled sediments and enjoy the pure, unprocessed goodness of the oil, perfect for drizzling, dipping, and enhancing your culinary creations.
1. Cooking: Olive oil is excellent for cooking due to its high smoke point. Use it for sautéing, stir-frying, and baking. It adds a delightful flavor to dishes and can be used as a healthier alternative to butter or vegetable oils.
2. Salad dressing: Create your own homemade salad dressings by combining olive oil with vinegar or citrus juice, herbs, and spices. It adds a rich, smooth taste to salads while providing health benefits.
3. Dipping oil: Olive oil with herbs, spices, or balsamic vinegar to create a delicious dipping oil for bread or vegetables. It makes for a fantastic appetizer or snack.
4. Marinades: Olive oil makes a great base for marinades. Combine it with herbs, spices, and citrus juices to marinate meats, fish, or vegetables. It helps tenderize and adds flavor to the food.
5. Drizzling: Use extra virgin olive oil as a finishing touch by drizzling it over cooked vegetables, grilled meats, or pasta dishes. It enhances the flavor and adds a silky texture to the dish..
6. Health benefits: Regular consumption of olive oil has been associated with various health benefits, including reducing the risk of heart disease, improving cholesterol levels, and promoting better digestion.
12 months
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