Kapiva Her Foods PCOS Care | 60 Caps

Manage PCOS naturally in 3 months with a potent blend of 20+ Ayurvedic herbs. Made using the traditional Bhavana process, these tablets help regularize the menstrual cycle & fight side effects of PCOS like acne, facial hair & period cramps

• MANAGE PCOS IN 3 MONTHS: Contains clinically proven ingredients like Methika, Kachnar, Vijayasar & Gajar Beej to reduce the size of cysts and hence effective in managing PCOS in 3 months.
• ELIMINATE PCOS-RELATED SIDE EFFECTS: A blend of 20+ clinically proven ingredients to regularize the menstrual cycle and also work effectively to fight the unwanted side effects of PCOS like Hormonal Acne, Facial Hair, Period Cramps, etc.
• HELPS IMPROVE HORMONAL BALANCE: These tablets work by normalizing hormonal levels and restoring progesterone and estrogen levels. It also helps in regularizing ovulation by restoring hormonal balance.
• TRADITIONAL AYURVEDIC PROCESS: Made by a research-proven, 5000-year-old Bhavana process, wherein particle size reduction is undertaken to improve bioavailability as the rate of absorption is enhanced and any potential toxins in the herbs are significantly reduced.

For Her Healthy Cycles

Here are practical and empowering lifestyle tips to help manage menstrual symptoms effectively:

1. Stress Management: Manage stress proactively; consider seeking professional support if needed. Share your feelings with a trusted loved one and maintain a journal to track your symptoms. Practice deep breathing and pranayama techniques for relaxation. Incorporate yoga asanas

2. Regular Movement: Walk for 10 minutes after meals & engage in 30 minutes of aerobic exercise daily.

3. Dietary Choices: Include calcium, magnesium, iron, and B-vitamin-rich foods. Minimize caffeine intake, avoid sugary and salty foods, and prioritize complex carbohydrates. Consume healthy fats for omega-3s and omega-6s found in nuts, seeds, eggs, and fatty fish. Stay well-hydrated.

4. Self-care: Ensure restful sleep and practice self-care with activities like using a heating pad, taking warm baths, and diffusing essential oils. 

Check out Luke Coutinho's blog and video on managing PMS & periods in a healthy way

DISCLAIMER: No products are a replacement for any medication or medical treatment. Please make an informed decision and keep your health profession in a loop before introducing any new product especially if you have medical conditions.

24 months

Yes