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Dates can be eaten fresh or mixed into milk, shakes, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar. Stuffed dates are also a delicacy- stuff them with cheese, nuts and herbs for a delicious treat!
Helps Digestive Health
Improves Brain Health & Function
Helps with Blood Sugar Regulation
Works as an Anti-Inflammatory Agent
- Rich In Fibre
- Energy Booster
- Glueten Free