Meraki Essentials Nutmeg Essential Oil 10 ml

Nutmeg essential oil is essentially considered as the “energizing potion” at Meraki Essentials as it is very helpful in overcoming exhaustion, treating anxiety & helps enhance concentration. Nostradamus used Nutmeg to enter deep trances for prophetic visions
Invigorates and stimulates the mind, it is known to produce intense colourful dreams.

Nutmeg essential oil is obtained from steam distillation of the dried kernel of the ripe seeds of the Myristica officinalis plant. It has a sharp, spicy, warm, musky & stimulating aroma and is used to assist in various issues such as pain relief, cramps, indigestion & cold.

Nutmeg oil is rich in compounds with a range of health benefits, making it a smart addition to any essential oil collection. Nutmeg Essential Oil has recently gained popularity as well known nutritionist Luke Coutinho based out of Mumbai realized its benefits and spread work about using nutmeg oil for pain.

*Diffusion helps:*
• Improving cognition
• Removing mental exhaustion
• Relieving anxiety
• Lucid & Vivid dreams
• Enhances concentration, Relieves congestion
• Energising
• Releasing Doubt & resistance
• Encouragement
• Relieving Insomnia

*Massage / application helps: *
• Reducing pain
• Relieving Menstrual Cramps
• Relieving indigestion
• Improving blood circulation
• Soothes Respiratory problems
• Balances Blood Pressure

*How to use : *
1. DIFFUSE - Add few drops in a diffuser or humidifier to witness relaxation, mood enhancement and to clear indoor pollutants.
2. STEAM INHALATION - Add a drop in a warm water basin, cover your head with a towel and take in inhalation.
3. MASSAGE/ APPLICATION – Mix 30 - 40 drops of Essential Oil in 50 ml of a base or carrier oil
4. FOOT/ BATH SOAK – Add a few drops in your bath water or to dip your feet.

*Safety Precautions : *
For External use only. Use Sparingly. Do not use undiluted on skin. Patch test recommended before use. May cause allergy to sensitive persons in which case discontinue usage, Avoid contact with eyes or mouth. Essential Oils are flammable. Store in a cool & dry place, away from sunlight. Keep out of reach of children. Use within three months of opening the bottle. Not for ingestion.Not to be used for children below 3 years. If you are pregnant, nursing, or under a doctor's care, consult your physician.

*Diffusion helps:* • Improving cognition • Removing mental exhaustion • Relieving anxiety • Lucid & Vivid dreams • Enhances concentration, Relieves congestion • Energising • Releasing Doubt & resistance • Encouragement • Relieving Insomnia *Massage / application helps: * • Reducing pain • Relieving Menstrual Cramps • Relieving indigestion • Improving blood circulation • Soothes Respiratory problems • Balances Blood Pressure *How to use : * 1. DIFFUSE - Add few drops in a diffuser or humidifier to witness relaxation, mood enhancement and to clear indoor pollutants. 2. STEAM INHALATION - Add a drop in a warm water basin, cover your head with a towel and take in inhalation. 3. MASSAGE/ APPLICATION – Mix 30 - 40 drops of Essential Oil in 50 ml of a base or carrier oil 4. FOOT/ BATH SOAK – Add a few drops in your bath water or to dip your feet.

NA

Essential Oils have a shelf life of 5 years from the month of packing

Non Returnable once opened.