*_Choco Espresso Shot_* A guilt-free way to satisfy your chocolate cravings with this perfectly-sized bite. Rich and delicious. Vegan and Gluten-free. Dark Chocolate Made from the seed of the cacao tree, Dark Chocolate is one of the best sources of antioxidants on the planet. Loaded with nutrients that can positively affect your health, it contains soluble fiber and is loaded with minerals. Cocoa and dark chocolate improves blood flow and lowers blood pressure. It lowers the susceptibility of LDL to oxidative damage while increasing HDL and improving insulin sensitivity. Hazelnut Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others. All in they are an excellent and delicious source of nutrients that can be easily incorporated into your diet. *_Pistachio & Sesame Bliss_* Pistachio They’re called nuts, but botanically pistachios are seeds. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Sesame Seeds Sesame seeds are one of the oldest and indispensable condiments known to mankind. They are versatile, fragrant, and are nutty variants. The potent nutritional benefits include their ability to improve heart health, lower blood pressure, build strong bones, improve male fertility, and manage diabetes. They help cure sleep disorders, improve digestion, reduce inflammation, boost respiratory health, and treat depression and chronic stress. *_Buongiorno Granola_* This crunchy treat has the richness of oats, pistachios, almonds, berries, and pecan! A great start to the day with your choice of milk, yoghurt or fruit. It is light, crunchy and delicious! Vegan and Gluten-free. Pecan Nuts Pecans are rich in nutrients. They are a good source of fiber, copper, thiamine, and zinc. Copper is an important mineral involved in nerve cell function, immune health, and the production of red blood cells. Thiamine, or vitamin B1, is essential for converting carbohydrates into energy to help fuel your body. Zinc is necessary for immune function, cell growth, brain function and wound healing. Sunflower Seeds Sunflower seeds have a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease. They contain nutrients that support your immune system and boost your energy levels. They are a great source of vitamins and nutrients, including copper, manganese, and selenium. Pumpkin Seeds Raw pumpkin seeds, also known as pepitas, are a good source of magnesium, manganese, iron, zinc, and copper. Magnesium helps improve mood and sleep, while manganese plays a role in collagen production and promotes skin and bone health. Iron and copper are involved with energy production, and iron also helps transport oxygen to our cells. Zinc supports immunity, skin health, and vision. Walnuts Walnuts are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. They are high in monounsaturated and polyunsaturated fats and omega-3 fatty acids. They are a good source of protein.