NIHKAN Sprouted Legumes Cheela mix flour 454 gms- 7 Multi lentils flour - Gluten free & Vegan

Sprouting is a process where seeds & grains when soaked in water for a certain period of time, germinate, and put out shoots activating all the nutrients. The sprouts are then dehydrated using Solar conduction drying technology which enhances absorption of Vitamins, Minerals, proteins & enzymes. The dehydrated sprouts are then milled into flour. Nihkan's Super Legumes Mix flour is a blend of 7 lentils & beans which are highly nutritious & a source of high protein in your diet.

You can directly use the Nihkan's Super Legumes Mix flour or mix with any other flour to make healthy & fiber rich Protein flour. It can be used in a variety of recipes like porridges, crepes, pancakes, bread mixes, cake mixes, falafels, Indian chapatis, _cheelas, dosas_ etc to provide a balanced wholesome meal.

*Key highlights –*

_*_WHOLESOME SUPERFOODS *– Blend of 100% Sprouted Legumes Flours - Chickpea, Brown chickpea, Mung bean, Moth Bean, Black eyed pea, Red Lentil & Horse Gram
*NUTRITION *: Multi Lentils mix flour is loaded with High Protein & Fibre. This flour can be included in the everyday diet. 24% Protein per 100 gm
*HEALTH BENEFITS*: Sprouting of grains releases the locked nutrients and makes it a power packed meal, also it is easier to digest & allows for greater absorption of nutrients. Increased bioavailability of nutrients
*LOW IN FAT & CONTAINS GOOD CARBS* : Sprouting makes the grains lighter and hence the sprouted flours are low in fat & contains good carbs which can be consumed as a replacement of refined flours.
*100% NATURAL:* 100% natural sprouted & processed without any added preservatives or artificial flavors
*DIET TYPE*: Vegan & 100% PLANT BASED
*COOKING*: Make this nutrition-dense and energy-rich wholesome flour that can be used to make a variety of breakfast/dinner/ recipes like porridge, crepes, pancakes, breads, cakes & desserts
*STORAGE*: Nihkan’s Sprouted Legumes Flour comes in a zip lock pouch which is easily resealable. We recommend you to store in a in a clean, cool and dry place and keep away from direct sunlight.
*ANCIENT PRACTICE & SUSTAINABLE SOLUTIONS:* NIHKAN brings ancient cultural practices alive and narrows the gap between modern food choices and traditional preparation techniques with sustainability.

NUTRITION : Multi Lentils mix flour is loaded with High Protein & Fibre. This flour can be included in the everyday diet. 24% Protein per 100 gm

HEALTH BENEFITS: Sprouting of grains releases the locked nutrients and makes it a power packed meal, also it is easier to digest & allows for greater absorption of nutrients. Increased bioavailability of nutrients

LOW IN FAT & CONTAINS GOOD CARBS : Sprouting makes the grains lighter and hence the sprouted flours are low in fat & contains good carbs which can be consumed as a replacement of refined flours.

Make this nutrition-dense and energy-rich wholesome flour that can be used to make a variety of breakfast/dinner/ recipes like porridge, crepes, pancakes, breads, cakes & desserts

Section of  Great baking characteristics:   - Sweeter & Nuttier Taste. Great binder which gives smooth texture. - Sprouted flours requires less amount of kneading time which improves the overall flavour. - Baked goods with sprouted flour stay soft & fresh for longer time   *Tip - Add additional water if required to make a little thicker & stickier batter, compared to a dough.

12 months

No returns in case pack is opened.