Organic Soul Rajma Chitra (500 gms)

They also contain Vitamin B3 and B6, manganese, and calcium. Rajma Chitra has a high content of magnesium which maintains good cholesterol and improves heart health. It also strengthens bone health and prevents migraine. Rajma also helps in preventing Cancer and aids in weight loss.

store in a cool and dry place

Unpolished dals, or unprocessed lentils and pulses, offer several benefits compared to their polished counterparts. Here are the key advantages of consuming unpolished dals:

Higher Nutrient Content: Unpolished dals retain more of their natural nutrients, including vitamins, minerals, and dietary fiber. Polishing removes the outer layer, which contains many of these essential nutrients.

Rich in Fiber: Unpolished dals are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

Lower Glycemic Index: Unpolished dals have a lower glycemic index (GI) compared to polished ones. This means they have a slower impact on blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their weight.

Higher Protein Content: They are a good source of plant-based protein, making them an essential part of a vegetarian or vegan diet.

More Flavorful: Unpolished dals often have a more robust and earthy flavor compared to polished dals, which may have a milder taste.

Less Chemical Residue: Since they are processed with fewer chemicals, unpolished dals may contain fewer chemical residues, making them a healthier choice.

1 year

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