Introducing the ultimate duo for your wellness journey: The "You Balance" and "Small Wins Every Day" combo pack! This powerful pairing is designed to elevate your daily routine to new heights of success and well-being. Luke's book inspires you to achieve holistic health through the power of 100 small wins, while You Balance complements this philosophy by nourishing your body with 11 scientifically-proven ingredients for improved health. Together, they provide the perfect recipe for a balanced and victorious life. Embrace this winning combination and unlock your full potential, one small win at a time. Learn more about these wonderful duos:
Chronic inflammation has been extensively studied and is believed to play a crucial role in the development of various diseases, compromising our immune system and increasing vulnerability to conditions like diabetes, heart ailments, skin issues, cancer, and more.
Luke Coutinho and his team of experienced integrative and lifestyle medicine experts believe in addressing the underlying factors that contribute to overall well-being, and this approach has helped lakhs of patients worldwide.
Thus, we as a team, meticulously formulated the first line of health powders, designed to be the ideal companion for individuals striving to enhance their overall health by proactively addressing chronic inflammation on a daily basis. The idea for "You Balance" was born there.
With 11 Indian spices, You Balance is an effective herbal spice blend designed to support your body's natural processes, providing you with the necessary ingredients with ancient methods of preparation to nurture your health from within.
By prioritizing ingredients that are extensively studied and proven to be effective, we ensure that our products deliver results you can rely on.
You Balance is also:
Whether you are managing diabetes, or improving immunity or simply aiming for optimal wellness, this herbal spice blend can be a game-changer.
In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health, and happiness. Simple and bite-sized but packed with a punch, here are 100 wins to change your life.
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Turmeric Powder: Antioxidant and anti-inflammatory.
Black Pepper: Enhances curcumin's benefits by 20x.
Cumin Seeds: Anti-inflammatory and aids digestion.
Fennel Seeds: Boosts the immune system.
Coriander Seeds: Antimicrobial and antioxidant.
Ginger Powder: Natural anti-inflammatory and anti-diabetic.
Ceylon Cinnamon: Helps regulate blood sugar.
Cardamom: Supports digestion and provides free radical protection.
Methi Seeds: Rich in antioxidants, reduces inflammation.
Amla Powder: Antioxidant and supports kidney health.
Clove: Contains potential antioxidants.
Investing in your health today is one of the most important and necessary investments you can make. Everyone can benefit from the blend, including children and the elderly.
Our philosophy is to help improve overall health by curating a spice blend by meticulously choosing a method of preparation to help retain the active ingredients, thus giving long-term results. Let's delve deep into its health benefits and condition, where it can specifically work well.
Ancient Recipe for Overall Wellness:
This recipe is perfect for anyone looking to avoid major health problems and improve overall health.
The healing benefits of spices have been utilized and explored by traditional and alternative medicine practitioners like Ayurveda, Homeopathy, and Naturopathy for hundreds of years. Science today confirms the health benefits of spices that folk medicine has been using for centuries. There is a growing body of research showing that spices can be used to lower risk and even treat some of the common diseases, conditions, and illnesses. These active compounds will also reduce body fat and other metabolic syndrome markers while simultaneously enhancing many organ and gland functions.
Can Help Control Blood Sugar Levels:
An ideal choice for people with Type - 2 Diabetes, Pre-Diabetes, obesity, or those seeking to maintain normal blood sugar levels.
This unique combination of ingredients in the spice blend has been carefully crafted to work harmoniously, enhancing each other's properties and delivering exceptional results. Cinnamon has been shown that cinnamon may help improve insulin sensitivity, which in turn can support healthy blood sugar levels. Fenugreek slows down the absorption of sugar whereas ginger, black pepper, turmeric are anti-inflammatory ingredients which helps to keep blood sugar under control.
Might Help Reduce Chronic Inflammation:
It is ideal for anyone who is looking for ways to reduce inflammation, one of the root causes of chronic illnesses.
These ingredients, when combined, create a synergistic effect, enhancing each other's anti-inflammatory properties and maximizing the overall effectiveness of the spice blend. By incorporating this blend into your diet, you can potentially reduce chronic inflammation and improve your overall health.
Natural Way to Boost your Immunity:
Ideal for all, as immunity is crucial to fighting infection and to staying healthy!
The herbal spice blend with 11 spices from your own little kitchen combined in an optimal ratio can help boost our immunity naturally and provide them protection, reduce inflammation and energy to fight infection. This blend can be used to treat minor allergies, chronic coughing, and colds. This helps build immunity against respiratory allergies.
Helps Boost Digestion:
Ideal for those who are frequent travelers, those who have poor digestive systems, those who are prone to IBS and IBD, and those who have weak digestion.
These spices are anti-inflammatory and possess digestive properties making them ideal for gastrointestinal health. They are easy on your stomach. Remember, 70% of your immunity is found in your gut!
In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness. Simple and bite-sized but packed with a punch, here are 100 wins to change your life.
If you are on medication, always consult your doctor first before consuming You Balance.
Here's a valuable lifestyle tip for better health: Consider embracing the concept of '100 Small Wins' and among them, make You Balance a part of your daily routine. This harmonious fusion of ideas not only amplifies your journey towards greater goals, but also aligns seamlessly with Luke's wisdom, empowering you to take charge of your health, one small victory at a time.
Embrace the philosophy of 'Small Wins' in every facet of your life. Enjoy this transformative journey towards better health, and discover the perfect combo to balance your daily lives, rather than relying on other sources to maintain your well-being. Here's to celebrating 100 small wins, with You Balance as your trusted companion.
Elevate your self-care routine or show someone you care with the "You Balance" and "Small Wins Every Day" combo pack.
12 months for You Balance