Yuva Soul Bed Time Mix (150 gms)

Pamper yourselves with the Yuva Soul Bedtime mix powder, a delicately concocted blend formulated to help de-stress after a long tiring day. The Bedtime mix powder helps develop a healthy sleeping pattern by de-stressing the body. Furthermore, it Recharges your body by helping you be well-rested for the next day's routine. Ingestion of Bedtime mix powder every night before bedtime helps the body unwind and induces sound sleep.

* Reduces Anxiety

* Relaxes Mind & Body

* Improves Quality of Sleep

* Helps Hormone Balance

* Improves Memory

* Anti-Inflammatory

Quality sleep isn't just about feeling refreshed; it's your body's repair time. Embrace the rejuvenating power of deep sleep for overall well-being. 

Consistent Comfort: Transform your bedroom into a haven by decluttering space, choosing calming colors, and investing in soft, breathable bedding for optimal comfort.

Mindful Pre-Sleep Routine: Establish a pre-sleep ritual to signal your body that it's time to unwind. Whether it's reading a book, practicing gentle stretches, or savoring a soothing cup of caffeine-free tea, discover what relaxes you.

Avoid Screen Time: Minimize exposure to screens before bedtime. Opt for activities that promote relaxation and prepare your mind for rest.

Consider using light, breathable pajamas for added comfort during your sleep routine. 

365 Days