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Unmasking the Nasties on You Care Lifestyle
EVERYTHING YOU NEED TO AVOID, WE’VE LISTED IT HERE!
You Care Lifestyle prioritises your health and well-being by offering only the safest and purest products. Choose our platform for products that truly care for your health and your loved ones, including your pets. We are committed to offering only CLEAN, AUTHENTIC, and SAFE products.
To help you gain more insights on WHAT NOT TO BUY, we have created a list of NO-NASTIES and their HEALTH IMPACTS.
Just say a Big-NO to these nasties and your body will Thank You!
Dietary Supplements
Nasties
Refined sugar/Castor sugar/Icing sugar/table sugar, Glucose/Dextrose/Dextrin, Sucralose, Aspartame, Advantame, Acesulfame_K, Maltodextrin
Health Impact/how they affect health
Obesity, Metabolic Disruptions, Neurotoxin, Carcinogenic, hormonal imbalances
Nasties
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Health Impact/how they affect health
Hyperactivity and allergic reactions
Nasties
Propyl Gallate (INS 310), BHT (INS 321), BHA (INS 320), Aluminium, Sulfites (INS 226-Calcium sulphite, INS 225-Potassium sulphite, INS 222-Sodium hydrogen sulphite, INS 221-Sodium sulphite):
Health Impact/how they affect health
allergic reactions, asthma attacks, respiratory issues, headaches, nausea, and digestive disturbances.
Nasties
INS 471 (Mono & Diglycerides of FAs), Polysorbate-80, PGE:
Health Impact/how they affect health
skin allergies, developmental toxicity, reproductive toxicity, dizziness, headache, CNS related pain
Nasties
Brominated Oils, Propylene Glycol of Fatty Esters, Propylene Glycol, Sodium Metabisulphite (INS 223), Peroxides, Azodicarbonamide, Instant Coffee - Acrylamide , EDTA
Health Impact/how they affect health
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination, carcinogenic, GI disturbances.
Breakfast Essentials
Nasties
BHT (INS 321) and BHA (INS 320)
Health Impact/how they affect health
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
Nasties
Glucose/Dextrose/Sucralose, Aspartame, Acesulfame_K, Refined Sugar/Castor Sugar/Icing Sugar/Table Sugar, High Fructose Corn Syrup (HFCS), Malt/Malt Syrup/Malt Sweetener, Maltitol, Starch Sugar (Corn Glucose Syrup/Corn Syrup, Iso-Glucose), Dri-Mol (Dry Molasses), Liquid Sweeteners (Invert Sugar, Iso-Maltulose, Agave Nectar, Pancake Syrup, Tapioca Syrup, Cane Syrup), Hydrogenated Starch Hydrolysates (HSH)-Dextrin, Maltodextrin, Fruit Juice Concentrate.
Health Impact/how they affect health
Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Health Impact/how they affect health
hyperactivity and allergic reactions
Nasties
Propyl Gallate (INS 310), Sulfites (INS 226-Calcium Sulphite, INS 225-Potassium Sulphite, INS 222-Sodium Hydrogen Sulphite, INS 221-Sodium Sulphite), Aluminium, Animal-Based Gelatin, Artificial Flavors, Refined Oils, Propylene Glycol of Fatty Esters, L-Glutamic Acid, Processed/Pasteurized Honey, Adulterated Honey:
Health Impact/how they affect health
Neurotoxin, hyperactivity and allergic reactions, carconogeinc
Nasties
Flours and Oats : Refined & All-Purpose Flour (Maida), Instant Oats Laden with Refined Sugar & Additives Fats/Oils: Hydrogenated Fats, Vegetable Shortenings
Health Impact/how they affect health
Lack fiber and essential nutrients, leading to blood sugar spikes and increased risk of obesity and type 2 diabetes. Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Refined Sugar, Artificial Sweeteners, Refined Oils, Processed Jaggery, Seasonings Loaded with Salt & Sugar, High Fructose Corn Syrup/Pancake Syrup, Mayonnaise, Bouillon Cubes, Apple Cider Vinegar (without Mother):
Health Impact/how they affect health
Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Healthy Indulgences
Nasties
Refined Sugar/Castor Sugar/Icing Sugar/Table Sugar, Glucose/Dextrose/Sucralose, Aspartame, Advantame, Cyclamate/Cyclamin Acid (INS 952), White Stevia Powder, Stevia Liquid Drops, Acesulfame_K, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol (10%), Starch Sugar (Corn Glucose Syrup/Corn Syrup, HFCS-High Fructose Corn Syrup), Iso-Glucose (Corn/Wheat Based), Dri-Mol (Dry Molasses), Liquid Sweeteners (Invert Sugar, Iso-Maltulose, Agave Nectar, Pancake Syrup, Malt Syrup, Tapioca Syrup, Cane Syrup), Hydrogenated Starch Hydrolysates (HSH)-Dextrin, Maltodextrin
Health Impact/how they affect health
Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Milk powders, Regular or Non-A2 milk , Low Fat Dairy
Health Impact/how they affect health
caloric density, processing additives, Lactose intolerance, allergic reactions, added hormones and antibiotics, Obesity, added sugars, low nutrient absorption
Nasties
Chocolates: Ready milk chocolates having refined sugars/ sweeteners and additives as an ingredient
Health Impact/how they affect health
Obesity, dental health, and Cardio Vascular diseases
Nasties
Carnauba Wax, Aluminium , Artificial Colors, Synthetic/Artificial colours and flavours, Flavour enhancers - MSG, HVP, textured protein, INS 471 (Mono and Diglycerides of FAs, Polysorbate 80 , Benzaldehyde:
Health Impact/how they affect health
Digestive issues, allergic reactions, toxicity, hyperactivity, neurotoxin, Bone health, kidney damage, reproductive toxicity, respiratory issues, carcinogenity,
Nasties
Candy, Sprinkles/ Processed Jaggery
Health Impact/how they affect health
obesity, insulin resistance, fatty liver disease, and increased risk of heart disease.
Snacks & Healthy Bites
Nasties
Refined sugar/Castor sugar/Icing sugar/table sugar, Glucose/Dextrose/Sucralose:, Aspartame/Advantame, Cyclamate/Cyclamic Acid (INS 952), High Fructose Corn Syrup (HFCS), White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin, Processed Jaggery, Maltodextrin
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, insulin resistance, metabolic disorders, neurotoxins, fatty liver, high glycemic index and inflammation.
Nasties
Refine & All-Purpose Flour (Maida), Cornflour/Corn Starch, Dextrin
Health Impact/how they affect health
Lack of nutrients and potential blood sugar spikes with refined flour products.
Nasties
Refined Vegetable/Edible Oil, Margarine, Cottonseed Oil (Refined & Unrefined)
Health Impact/how they affect health
High in trans fats and omega-6 fatty acids, contributing to inflammation and risk of heart disease.
Nasties
Deep Fried Chips, Maida-based Snacks, High Fat, Sugar, Refined Flour Cookies/Biscuits/Cakes, Milk Chocolates, Candy, Sprinkles, Maraschino Cherries, Low Carb Refined Foods, Pop-tarts
Health Impact/how they affect health
High calorie, low nutrient density, and potential contribution to weight gain and metabolic disorders with deep-fried snacks and sweets, hyperactivity in children, harmful chemicals with artificial colors, Limited nutritional value, weight gain
Dry Fruits, Nuts and Seeds
Nasties
Sulfites (INS 226-Calcium sulphite, INS 225-Potassium sulphite, INS 222-Sodium hydrogen sulphite, INS 221-Sodium sulphite):
BHT (INS 321) and BHA (INS 320)
Health Impact/how they affect health
Allergic Reactions
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
Nasties
Refined sugar/Castor sugar/Icing sugar/table sugar, Glucose/Dextrose/Sucralose:, Aspartame/Advantame, Cyclamate/Cyclamic Acid (INS 952), High Fructose Corn Syrup (HFCS), White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin, Maltodextrin, Processed Jaggery
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, insulin resistance, metabolic disorders, neurotoxins, fatty liver, high glycemic index and inflammation.
Nasties
Refined Vegetable/Edible Oil, Margarine, Cottonseed Oil (Refined & Unrefined), Sunflower oil for coating.
Health Impact/how they affect health
High in trans fats and omega-6 fatty acids, contributing to inflammation and risk of heart disease.
Nasties
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Health Impact/how they affect health
Allergic reactions and hypersentivity
Nasties
Maltodextrin, corn syrup solids, or artificial fillers
Health Impact/how they affect health
Lack nutritional value and weight gain
Nasties
Nuts and seeds - cross contamination with no declaration
Health Impact/how they affect health
Allergic reactions and hypersentivity
Everyday Essentials
Nasties
Lead Chromate
Pesticide Residues
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Health Impact/how they affect health
neurological damage, developmental issues
cancer, hormonal disruptions, and neurological disorders.
hyperactivity and allergic reactions
Nasties
Presevatives - Sodium Metabisulfite (INS 223)
Bleaching agents - Peroxides
Chemical foaming agent - dough improvement - Azodicarbonamide
Growth/Sprout Inhibitors
Flour improvers - Potassium Bromate (INS 924a) & Calcium Bromate (INS 924b)
Dough conditioner and Leavening agents - Ammonium Chloride (INS 510)
Health Impact/how they affect health
allergic reactions, asthma attacks, respiratory issues, headaches, nausea, and digestive disturbances.
oxidative stress, inflammation, cancer, heart diseases and cellular damage
Carcinogenic
toxicity, reproductive issues, and hormonal disruptions
Carcinogenic and kidney issues
electrolyte imbalances, metabolic acidosis, and kidney damage
Nasties
Refined Flour Products - Refined Flour Pasta, Ready-to-Make Pasta, Ready-to-Eat (Microwavable Pasta), Instant Noodles Cup Noodles
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Vinegars - ACV (Apple Cider Vinegar without Mother)
Health Impact/how they affect health
High glycemic index, low nutritional value, weight gain and obesity, digestive problems, allergic reactions, heart diseases, hormone disruption and reproductive issues.
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Low nutritional value, digestive issues, insulin sensitivity and highy acidic - dental damage,
Nasties
Non certified A2 ghee, Artificial preservatives/colours/flavours, Flavour enhancers - MSG, HVP, textured protein
Health Impact/how they affect health
Type- 1 diabetes, heart disease, allergic reactions and food hypersensitivity. worsening of asthmatic symptoms. abdominal pain, diarrhoea and vomiting
Nasties
Monosodium salt monohydrate/ Sodium glutamate monohydrate (<0.5%)
Health Impact/how they affect health
If consumed in excess, tissue damage & reproductive malfunctions
Nasties
Sugar and Sweeteners - Refined sugar/Castor sugar/Icing sugar/table sugar, Glucose/Dextrose/Sucralose, Aspartame, Advantame, Cyclamate/Cyclamin acid (INS 952), White stevia powder, Stevia liquid drops, Acesulfame_K, Processed/pasteurized honey, Adulterated maple syrup, Malt/Malt syrup/Malt sweetener/Maltitol(10%), Starch sugar (Corn glucose syrup/corn syrup, HFCS-High fructose corn syrup), Iso-glucose (corn/wheat based), Dri-Mol (Dry Molasses), Liquid sweeteners (Invert sugar, Iso-maltulose, agave nectar, pancake syrup, malt syrup, tapioca syrup, cane syrup), Hydrogenated starch hydrolysates (HSH)- dextrin Maltodextrin.
Food Additives and Flavors - Propylene glycol of fatty esters, L-Glutamic acid, Artificial color and flavor
Refined oils
Health Impact/how they affect health
obesity, diabetes, tooth decay, metabolic disorders
Neurotoxin, hyperactivity and allergic reactions, carconogeinc
Lowers HDL cholesterol and raises insulin, triglycerides and LDL cholesterol
Nasties
Presevatives - BHA & BHT, Pottasium sorbate
Low quality spices - Cassia Cinnamon and Japanese Star Anise
Refined oils
Health Impact/how they affect health
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
Liver disease, potent neurotoxins that may lead to physical symptoms like seizures, hallucinations, nausea, etc
Nasties
Vinegars - ACV (Apple Cider Vinegar without Mother)
Health Impact/how they affect health
Low nutritional value, digestive issues, insulin sensitivity and highy acidic - dental damage,
Nasties
Fats and Oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine, Lard, Olestra, Palm oil/ Palmolein oil, Cottonseed oil (refined & unrefined)
Preservatives - Propyl gallate (INS 310), BHT- INS 321 and BHA- INS 320, INS 471- Mono & diglycerides of FAs, Brominated oils, Sodium metabisulphite (INS 223), Peroxides
Health Impact/how they affect health
Heart diseases, carcinogenic, obesity, metabolic disorders,
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
Nasties
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar
Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin, Maltodextrin, Processed Jaggery
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin, Maltodextrin, Processed Jaggery
Low quality spices - Cassia Cinnamon and Japanese Star Anise
Fats and Oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine, Lard, Olestra, Palm oil/ Palmolein oil, Cottonseed oil (refined & unrefined)
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Liver disease, potent neurotoxins that may lead to physical symptoms like seizures, hallucinations, nausea, etc
Heart diseases, carcinogenic, obesity, metabolic disorders,
Nasties
Refined Flour Products - Refined Flour Pasta, Ready-to-Make Pasta, Ready-to-Eat (Microwavable Pasta), Instant Noodles Cup Noodles
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Fats and oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine , Lard, Olestra, Palm oil/ Palmolein oil , Cottonseed oil (refined & unrefined)
Low quality spices - Cassia Cinnamon and Japanese Star Anise
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Health Impact/how they affect health
High glycemic index, low nutritional value, weight gain and obesity, digestive problems, allergic reactions, heart diseases, hormone disruption and reproductive issues.
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Heart diseases, carcinogenic, obesity, metabolic disorders,
Liver disease, potent neurotoxins that may lead to physical symptoms like seizures, hallucinations, nausea, etc
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Fats and oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine , Lard, Olestra, Palm oil/ Palmolein oil , Cottonseed oil (refined & unrefined)
Preservatives - Propyl gallate (INS 310), BHT- INS 321 and BHA- INS 320, INS 471- Mono & diglycerides of FAs, Brominated oils, Sodium metabisulphite (INS 223), Peroxides
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Health Impact/how they affect health
Heart diseases, carcinogenic, obesity, metabolic disorders,
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Nasties
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Emulsifiers
Health Impact/how they affect health
Hyperactivity and allergic reactions
skin allergies, developmental toxicity, reproductive toxicity, dizziness, headache, CNS related pain
Nasties
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Emulsifiers
Health Impact/how they affect health
Hyperactivity and allergic reactions
skin allergies, developmental toxicity, reproductive toxicity, dizziness, headache, CNS related pain
Beverages
Nasties
Iced teas with sugar, Coffee with milk & refined sugar, Sodas, Sugary beverages, High sugar/caffeine energy drinks, Sugar-packed smoothies, Instant coffee (containing preservatives)
Health Impact/how they affect health
obesity, type 2 diabetes, dental cavities, metabolic syndrome, and other health issues. Additionally, excessive caffeine intake from some of these beverages can lead to insomnia, jitteriness, increased heart rate, and other adverse effects on health.
Nasties
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Health Impact/how they affect health
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Fresh and Local
Nasties
Pesticide Residues
GMO - enhanced size, altered colouration, altered texture
Chemical fFreshtilizers
Health Impact/how they affect health
cancer, hormonal disruption, developmental issues, and neurological disorders
Allergic reactions, toxicity, antibiotic resistance, compromised nutritient content
Respiratory issues, skin irritation, carcinogenic, neurotoxins.
Nasties
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Antibiotics and hormones
Grain fed
Health Impact/how they affect health
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Antibiotic resistance, hormone disruption, metabolic disorders, cellular damage, reproductive disorders, digestive issues.
Lower nutrient content, potential chances of contaminants, GI issues.
Nasties
Aluminium
Synthetic/Artificial, Flavour enhancers - MSG, HVP, textured protein
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Health Impact/how they affect health
Neurotoxin, Bone Health, Kidney damage, GI effects, Respiratory issues
Hyperactivity
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Low quality edible oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine , Lard, Olestra, Palm oil/ Palmolein oil , Cottonseed oil (refined & unrefined)
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners : White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Health Impact/how they affect health
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Heart diseases, carcinogenic, obesity, metabolic disorders,
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Heart diseases, Stroke, Carcinogenic, Obesity,
Nasties
Processed meats and cold cuts - Sausages, Bacon, Hams, Salami, and Hot dogs
Preservatives - Propyl gallate (INS 310), BHT- INS 321 and BHA- INS 320, INS 471- Mono & diglycerides of FAs, Brominated oils, Sodium metabisulphite (INS 223), Peroxides
Artificial Colors, Flavours, Flavour enhancers - MSG, HVP, textured protein - RTC/ RTE marinates
Antibiotics and hormones - commercially frozen raw meats, fresh eggs, meat and poultry.
Health Impact/how they affect health
Heart diseases, Stroke, Carcinogenic, Obesity,
Hyperactive reactions (above permissible limits), erythema & pruritis, Local tissue damage, Hormone disruption & dysfuntion, headache, memory loss, and impaired balance or coordination
Hyperactivity and allergic reactions
Antibiotic resistance, hormone disruption, metabolic disorders, cellular damage, reproductive disorders, digestive issues.
Nasties
Refined Sugar/Castor Sugar/Icing Sugar/Table Sugar, Glucose/Dextrose/Sucralose, Aspartame, Advantame, Cyclamate/Cyclamin Acid (INS 952), White Stevia Powder, Stevia Liquid Drops, Acesulfame_K, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol (10%), Starch Sugar (Corn Glucose Syrup/Corn Syrup, HFCS-High Fructose Corn Syrup), Iso-Glucose (Corn/Wheat Based), Dri-Mol (Dry Molasses), Liquid Sweeteners (Invert Sugar, Iso-Maltulose, Agave Nectar, Pancake Syrup, Malt Syrup, Tapioca Syrup, Cane Syrup), Hydrogenated Starch Hydrolysates (HSH)-Dextrin Maltodextrin
Milk powders, Regular or Non-A2 milk , Low Fat Dairy
Chocolates: Ready milk chocolates having refined sugars/ sweeteners and additives as an ingredient
Carnauba Wax, Aluminium , Artificial Colors, Flavours, Flavour enhancers - MSG, HVP, textured protein, INS 471 (Mono and Diglycerides of FAs, Polysorbate 80 , Benzaldehyde:
Candy, Sprinkles/ Processed Jaggery
Health Impact/how they affect health
Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
caloric density, processing additives, Lactose intolerance, allergic reactions, added hormones and antibiotics, Obesity, added sugars, low nutrient absorption
Obesity, dental health, and Cardio Vascular diseases
Digestive issues, allergic reactions, toxicity, hyperactivity, neurotoxin, Bone health, kidney damage, reproductive toxicity, respiratory issues, carcinogenity,
obesity, insulin resistance, fatty liver disease, and increased risk of heart disease.
Nasties
Refined Flour Products - Refined Flour Pasta, Ready-to-Make Pasta, Ready-to-Eat (Microwavable Pasta), Instant Noodles Cup Noodles
Artificial Ingredients and Additives - Artificial Seasonings, Propylene Glycol (E405), L-Glutamic Acid, Artificial Colors and Flavors Flavor Enhancers, Monosodium Salt Monohydrate/Sodium Glutamate Monohydrate
Fats and edible oils - Refined vegetable/ edible oil, Dalda/ Vanaspati/ Vegetable shortening, Margarine , Lard, Olestra, Palm oil/ Palmolein oil , Cottonseed oil (refined & unrefined)
Low quality spices - Cassia Cinnamon and Japanese Star Anise
Refined sugars - High Fructose Corn Syrup (HFCS)Cyclamate/Cyclamic Acid (INS 952)Aspartame/AdvantameGlucose/Dextrose/Sucralose:/Castor sugar/Icing sugar/table sugar, Natural sweetners: White Stevia Powder/Stevia Liquid Drops, Processed/Pasteurized Honey, Adulterated Maple Syrup, Malt/Malt Syrup/Malt Sweetener/Maltitol, Hydrogenated Starch Hydrolysates (HSH) - Dextrin Maltodextrin, Processed Jaggery
Health Impact/how they affect health
High glycemic index, low nutritional value, weight gain and obesity, digestive problems, allergic reactions, heart diseases, hormone disruption and reproductive issues.
high blood pressure, heart disease, inflammation, gastrointestinal issues, allergic reactions, headaches, sweating, nausea, allergic reactions and hyperactivity,
Heart diseases, carcinogenic, obesity, metabolic disorders,
Liver disease, potent neurotoxins that may lead to physical symptoms like seizures, hallucinations, nausea, etc
risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Cookware/ Serveware
Nasties
BPA (Bisphenol A), Phthalates
Health Impact/how they affect health
BPA is an endocrine disruptor and has been linked to hormonal imbalances, reproductive issues, cardiovascular problems, and developmental disorders.
Nasties
Metal Leaching and Reactivity
Health Impact/how they affect health
neurological disorders like Alzheimer's disease, reactivity may also affect the absorption of certain nutrients from food.
Nasties
Toxic Fumes, Chemical Leaching of PFOA
Health Impact/how they affect health
Perfluorooctanoic Acid (PFOA), which can cause polymer fume fever or "Teflon flu." Symptoms may include headache, fever, and respiratory issues.
Nasties
Lead and Cadmium:
Health Impact/how they affect health
Prolonged exposure to these heavy metals can lead to kidney damage, neurological disorders, developmental delays, and other health issues, especially in children and pregnant women, and alter nutrient absorption.
Skin Care & Hair Care
Nasties
Petrolatum, Paraffinum, Microcrystalline wax, Cera microcrystalline, Synthetic wax, Petroleum jelly, Mineral oil
Health Impact/how they affect health
Allergies, infections, clogged pores, dermatitis, carcinogens
Nasties
Polysorbate 80 and 20, Potassium Sorbate
Health Impact/how they affect health
skin allergies, developmental toxicity, reproductive toxicity
Nasties
Formaldehyde, BHT (Butylated Hydroxy Toluene), BHA (Butylated Hydroxyanisole), Methyl Paraben, Diazolidinyl urea, Imidazolidinyl urea, DMDM hydantoin, Quaternium-15, Bronopol, Methylisothiazolinone and methylchloroisothiazolinone, 5-Bromo-5-nitro-1,3-dioxane, Propylene glycol, Phenoxyethanol (> 1%), Sodium hydroxymethylglycinate, Triclocarban, Imidazolidinyl urea, Diazolidinyl urea, Formaldehyde, DMDM hydantoin
Health Impact/how they affect health
Hormone disruption, irritation and carcinogens, Allergies, inhalation toxicity and possible neurotoxicity, Releasing formaldehyde, carcinogens, asthma, neurotoxicity and developmental toxicity
Nasties
Artificial colours, Synthetic colours/ dyes with Barium sulfide, Toluene, P-phenylenediamine, Resorcinol, Diaminobenzene, Polycyclic aromatic hydrocarbons (PAHs), Phenylaline diamine (coal tar), Dihydroxyacetone (DHA)
Health Impact/how they affect health
Allergies, mild skin irritation to more severe allergic contact dermatitis. Sensitive individuals may experience dermatitis—skin inflammation and irritation commonly referred to as eczema, Skin irritation, neurotoxicity, developmental toxicity
Nasties
Lead, Mercury, Dioxin (trace), Thimerosal (heavy metal)
Health Impact/how they affect health
Mercury poisoning
Nasties
Hydroquinone, Bleach, Thioglycolic acid, Hydroquinone, Oxybenzone, Beta hydroxy acids (except salicylic acid): Tropic acid, trethocanic acid, beta hydroxybutanoic acid, peroxide
Health Impact/how they affect health
Carcinogens, organ toxicity and respiratory tract irritation, Irritants and allergies, BHAs and AHAs are exfoliants that have a few downsides, including possible itching, peeling and sun sensitivity, Sensitivity to light, thinning of the skin, scarring
Nasties
Chloromethane, Chloroethane, Chloroform, Propylene glycol, Methyl Cellosolve, 2-Methoxyethanol, Alcohols (Polypropyl alcohol and Isopropyl alcohol), toluene-2,5-diamin
Health Impact/how they affect health
Irritation, skin toxicity, hormone disruption, Neurotoxicity, respiratory distress
Nasties
Aluminum chloride hexahydrate, Aluminium compounds
Health Impact/how they affect health
Gene instability, gene expression alteration, enhances oxidative stress,Allergic reactions, dizziness and troubled breathing
Nasties
Sodium Laureth Sulphate, Sodium Lauryl Sulphate/ sarcosinate, Triclosan, , Methylisothiazolinone and methylchloroisothiazolinone, Imidazolidinyl urea, Diazolidinyl urea, , Butoxyethanol, Ethanolamines (MEA, DEA, TEA), Steareths,
Health Impact/how they affect health
Eczema, itcy scalp, dermititis. Longterm exposure may cause irritation to the eyes, skin & lungs. Some products containing SLES contain traces of 1,4-dioxane which is a possible carcinogen Irritation, organ toxicity, carcinogen and hormone disruption
Nasties
Phthalates
Health Impact/how they affect health
Hormone disrupters, developmental and reproductive toxicity, carcinogens
Nasties
Methyl Paraben, Butyl Paraben, Propyl paraben
Health Impact/how they affect health
hormone disruption, skin irritation
Nasties
Polyester, Synthetic plastic materials, Silicone
Health Impact/how they affect health
Skin irritation, Rashes, itching, eczema
Nasties
- Ethylenediaminetetraacetic acid (EDTA) - Binding Agent for product stability
- Ammonia (pH adjusters in hair colours)
- Siloxanes - Softener, smoothing agent
- Thioglycolates
- Adhesives
- Maltodextrin
- polyethylene (Film former, binder, emulsion stabilizer)
- polypropylene (delivery agent)
Health Impact/how they affect health
- Enhances penetration into the skin so other chemicals may enter your system
- Skin complications, high blood pressure, bronchitis
- toxic, persistent, endocrine disrupting and has links to fertility issues
- can cause varying amounts of skin irritation.
- Rashes, skin irriation
- cancer, allergies/immunotoxicity, organ system toxicity (non-reproductive), skin irritation
- Skin sensitizer
Exercise Supplements -
Protein Bars, Protein Powder, Protein Powder Grass Fed, Energy Bars
Nasties
Glucose/Dextrose/Sucralose, Aspartame, Acesulfame_K, Refined Sugar/Castor Sugar/Icing Sugar/Table Sugar, High Fructose Corn Syrup (HFCS), Malt/Malt Syrup/Malt Sweetener/Maltodextrin, Maltitol, Starch Sugar (Corn Glucose Syrup/Corn Syrup, Iso-Glucose), Dri-Mol (Dry Molasses), Liquid Sweeteners (Invert Sugar, Iso-Maltulose, Agave Nectar, Pancake Syrup, Tapioca Syrup, Cane Syrup), Hydrogenated Starch Hydrolysates (HSH)-Dextrin Maltodextrin
Health Impact/how they affect health
Metabolic Disruption, risk of obesity, diabetes, tooth decay, and inflammation, insulin resistance, metabolic disorders, digestive issues.
Nasties
Synthetic/Artificial
Health Impact/how they affect health
Hyperactivity and allergic reactions
Nasties
Propyl Gallate (INS 310), BHT (INS 321), BHA (INS 320), Aluminium, Sulfites (INS 226-Calcium sulphite, INS 225-Potassium sulphite, INS 222-Sodium hydrogen sulphite, INS 221-Sodium sulphite)
Health Impact/how they affect health
Allergic reactions, asthma attacks, respiratory issues, headaches, nausea, and digestive disturbances.
Nasties
Refined Vegetable/Edible Oil, Margarine, Cottonseed Oil (Refined & Unrefined)
Health Impact/how they affect health
High in trans fats and omega-6 fatty acids, contributing to inflammation and risk of heart disease.
Nasties
processed protein sources are often used in protein bars and powders as inexpensive alternatives to whey protein.
Health Impact/how they affect health
Hormonal disruptions
Nasties
GMO corn and soya
Health Impact/how they affect health
Allergic reactions, toxicity, antibiotic resistance, compromised nutritient content
Women Wellness
Nasties
Sanitary Napkins: Fragrances, Synthetic Materials
Menstrual Cups: Plasticizers, phthalates, residual chemicals
Health Impact/how they affect health
Skin irritation, allergic reactions, hormonal disruptions, increased risk of infections
Wellness oils
Nasties
Synthetic fragrances
Diluents and Carriers - cheaper oils
Contaminants - pesticides, heavy metals, or microbial pathogens
Health Impact/how they affect health
Allergic reactions, respiratory irritation, headaches,
Allergic reactions or irritations
Toxicity
Sexual wellness
Nasties
Parabens
Propylene Glycol
Petroleum-Based Ingredients - mineral oil. petroleum jelly
Synthetic Fragrances
Antibacterial Agents - Triclosan/ chlorhexidine
Health Impact/how they affect health
Hormone disruption and reproductive toxicity.
Skin irritation and allergic reaction, burning sensations in sensitive areas
Clog pores, interfere with natural lubrication, and increase the risk of irritation or infections.
Allergic reactions or irritations
Disrupt the natural balance of vaginal flora and potentially contribute to antibiotic resistance.
Pet Care - Nutrition
Nasties
- Coffee, Tea, and Chocolates
- Salt
- Cherry Pits, Apple Seeds, Apricot Pits, Peach Pits
- Macadamia Nuts, Walnuts
- Mustard Seeds, Onions, Garlic, Chives
- Grapes and Raisins
- Avocado
- Fat Trimmings, Bones
- Raw, Uncooked Meats, Raw Eggs
- Bread Dough Containing Yeast
- Vegetable Oil, Rendered Fat
- Farmed Salmon
- Citrus Fruits
- Canned Tuna Fish
- Liver
Health Impact/how they affect health
- vomiting, diarrhea, panting, excessive thirst and urination, hyperactivity, abnormal heart rhythm, tremors, seizures,
- sodium ion poisoning, vomiting, diarrhea, depression, tremors, elevated body temperature, seizures,
- difficulty breathing, dilated pupils, bright red gums, and death.
- weakness, vomiting, tremors, hyperthermia, and in severe cases, paralysis.
- damage red blood cells and lead to anemia, weakness, vomiting, and in severe cases, organ damage.
- kidney failure in dogs, leading to symptoms like vomiting, diarrhea, lethargy, and decreased urine production.
- Contains persin, which can cause vomiting and diarrhea in dogs and cats.
- These can cause gastrointestinal obstruction or perforation, leading to symptoms like vomiting, diarrhea, abdominal pain, and in severe cases, peritonitis.
- These can contain bacteria like Salmonella and E. coli, leading to symptoms like vomiting, diarrhea, fever, and in severe cases, dehydration and organ damage.
- bloating and potentially dangerous gas accumulation.
- pancreatitis, which can lead to symptoms like vomiting, diarrhea, abdominal pain, and in severe cases, organ failure
- gastrointestinal upset or even poisoning.
- gastrointestinal irritation
- mercury poisoning if consumed in large quantities over time
- vitamin A toxicity, vomiting, diarrhea, weight loss, and in severe cases, bone deformities and organ damage
Nasties
Carrageenan, Ethoxyquin, Propyl gallate, Sodium Hexametaphosphate, MSG, Propylene glycol, Melamine, Artificial flavours, Synthetic colours, Caramel III and IV, Lead chromate, GMO - corn and soya
Health Impact/how they affect health
Allergic reactions, Digestive and GI issues, carcinogenic properties, organ damage
Nasties
Sugar alcohols, Sugar, HFCS, Corn syrup, Malt/ Malt syrup/ Malt sweetener/ maltitol, Starch sugar (Corn glucose syrup/ corn syrup, HFCS- High fructose corn syrup), Iso-glucose (corn/wheat based), Dri-Mol (Dry Molasses), Liquid sweeteners (Invert sugar, Iso-maltulose, agave nectar, pancake syrup, malt syrup, tapioca syrup, cane syrup), hydrogenated starch hydrolysates (HSH). Glucose/ Dextrose, Aspartame , Advantame, Cyclamate/ Cyclamin acid (INS 952), White stevia powder , Stevia liquid drops, Maltodextrin , Acesulfame_K, Processed/ pasteurised honey, Adulterated maple syrup
Health Impact/how they affect health
Digestive and GI issues, Obesity, Dental problems, Neurological issues, Diabetes,
Nasties
Hydrogenated oil , Refined vegetable oil, Refined edible oil , Dalda , Vanaspati, Margarine , Lard, Bakery shortening, Olestra
Health Impact/how they affect health
Heart Disease, Obesity, Inflammation, Diarrhoea
Nasties
High fat yoghurt, High fat milk , Whole milk powder
Health Impact/how they affect health
Allergic reactions, Dietary imbalances, Pancreatitis, Obesity and Digestive issues
Nasties
Propyl gallate (INS 310), Sulfites, BHT- INS 321 and BHA- INS 320, Aluminium, Animal based gelatin, INS 252- Sodium nitrate *check in cured meats*, INS 251- sodium nitrite
Health Impact/how they affect health
Carcinogenic. allergic reactions, neurological issues, Digestive issues, Organ damage
Nasties
INS 471- Mono & diglycerides of FAs, Polysorbate- 80, PGE, Sulphur dioxide- INS 220, Brominated oils , Propylene glycol of fatty esters, propylene glycol
Health Impact/how they affect health
Obesity, Digestive issues, Reproductive issues, Neurological issues
Nasties
Potassium bromate (INS 924a) & Calcium bromate (INS 924b), Growth/ Sprout inhibitors , Ammonnium chloride (INS 510), Sodium metabisulphite (INS 223), Peroixdes, Azodicarbonamide
Health Impact/how they affect health
Carcinogenic, Respiratory issues, Digestive issues, Electrolyte imbalances, Allergic issues
Pet Care - Hygiene
Nasties
Parabens, Phthalates
Health Impact/how they affect health
Hormonal disruption, skin irritation, organ damage
Nasties
Sodium Lauryl Sulfate
Health Impact/how they affect health
Skin irritation, dryness, and potential toxicity if ingested
Nasties
Synthetic/Artificial
Health Impact/how they affect health
Respiratory irritation, allergic reactions
Nasties
Formaldehyde, Propylene Glycol
Health Impact/how they affect health
Skin irritation, respiratory issues, Potential toxicity, especially in cats
Toys - Ride ons
Nasties
Bisphenol A (BPA), Phthalates, Polyvinyl Chloride (PVC), Flame Retardants
Health Impact/how they affect health
Endocrine disruption, reproductive toxicity, respiratory irritation
Nasties
Volatile Organic Compounds (VOCs), Formaldehyde, Lead, Mercury
Health Impact/how they affect health
Respiratory irritation, headaches, nausea, neurological issues
Carriers
Nasties
Formaldehyde, Flame Retardants, Volatile Organic Compounds (VOCs), Phthalates
Health Impact/how they affect health
Skin irritation, allergic reactions, endocrine disruption, respiratory irritation
Nasties
VOCs, Phthalates
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Phthalates, Lead, VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, endocrine disruption
Nasties
Formaldehyde, VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Formaldehyde
Health Impact/how they affect health
Skin irritation, allergic reactions
Stationery
Nasties
Volatile Organic Compounds (VOCs), Formaldehyde, Lead, Mercury
Health Impact/how they affect health
Respiratory irritation, headaches, nausea, neurological issues
Nasties
Bisphenol A (BPA), Phthalates, Polyvinyl Chloride (PVC), Flame Retardants
Health Impact/how they affect health
Endocrine disruption, reproductive toxicity, respiratory irritation
Furnishings and beddings
Nasties
Formaldehyde, Flame Retardants, Volatile Organic Compounds (VOCs), Phthalates
Health Impact/how they affect health
Respiratory irritation, allergic reactions, endocrine disruption, reproductive toxicity, neurotoxicity
Nasties
Flame Retardants, VOCs, Phthalates
Health Impact/how they affect health
Endocrine disruption, reproductive toxicity, respiratory irritation, allergic reactions
Nasties
Phthalates, Lead, VOCs
Health Impact/how they affect health
Endocrine disruption, developmental toxicity, respiratory irritation, allergic reactions
Nasties
VPFormaldehyde
Health Impact/how they affect health
Respiratory irritation, allergic reactions
Fashion
Nasties
Formaldehyde, Flame Retardants, Volatile Organic Compounds (VOCs), Phthalates
Health Impact/how they affect health
Skin irritation, allergic reactions, endocrine disruption, respiratory irritation
Nasties
VOCs, Phthalates
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Phthalates, Lead, VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, endocrine disruption
Nasties
Formaldehyde, VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Formaldehyde
Health Impact/how they affect health
Skin irritation, allergic reactions
Nasties
Formaldehyde
Health Impact/how they affect health
Respiratory irritation, allergic reactions
Nasties
Chromium (from tanning process), VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Formaldehyde (from tanning process), Allergens (if not cleaned properly)
Health Impact/how they affect health
Skin irritation, allergic reactions
Lifestyle - Decor, Plants, Work and Travel Accessories
Nasties
Volatile Organic Compounds (VOCs), Formaldehyde, Lead, Mercury
Health Impact/how they affect health
Respiratory irritation, headaches, nausea, neurological issues
Nasties
Bisphenol A (BPA), Phthalates, Polyvinyl Chloride (PVC), Flame Retardants
Health Impact/how they affect health
Endocrine disruption, reproductive toxicity, respiratory irritation
Nasties
Formaldehyde, VOCs, Flame Retardants
Health Impact/how they affect health
Respiratory irritation, allergic reactions, neurological issues
Nasties
Chromium (from tanning process), VOCs
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Synthetic Wax, Lead Wicks, Synthetic Fragrance Chemicals
Health Impact/how they affect health
Respiratory irritation, headaches, potential carcinogenicity
Home Care
Nasties
Ammonia, Chlorine, Phthalates, Triclosan, Sodium Hydroxide
Health Impact/how they affect health
Respiratory irritation, skin irritation, allergic reactions
Nasties
Quaternary Ammonium Compounds (Quats), Sodium Hypochlorite
Health Impact/how they affect health
Respiratory irritation, skin irritation, eye irritation
Nasties
Sodium Hypochlorite
Health Impact/how they affect health
Respiratory irritation, skin irritation, eye irritation
Nasties
Phthalates, Formaldehyde, Volatile Organic Compounds (VOCs)
Health Impact/how they affect health
Respiratory irritation, headaches, allergic reactions
Nasties
Phthalates, Optical Brighteners, Sodium Lauryl Sulfate (SLS), Fragrance Chemicals
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation
Nasties
Quaternary Ammonium Compounds (Quats), Fragrance Chemicals, Formaldehyde
Health Impact/how they affect health
Skin irritation, respiratory irritation, allergic reactions
Nasties
Phosphates, Synthetic Fragrances, Sodium Lauryl Sulfate (SLS)
Health Impact/how they affect health
Skin irritation, allergic reactions, respiratory irritation