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Plot No.93, Namoha Industries, Station Road,Ahmednagar, IN
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64b66c1b2ba1ff2ad21c132fIKAI Organic Jammu Rajma, Ethnic Curated, Healthy & Wholesome Organic Pulses (500 gms)IKAI Organic Jammu Rajma, Ethnic Curated, Healthy & Wholesome Organic Pulses (500 gms)

Not all foods are native to India. Rajma was imported from Mexico, but we made it our own. Our Organic Jammu Rajma comes from the Bhaderwah valley of Jammu. These beans are small in size but big in flavour and colour. A powerful source of plant protein. High in fibre and low in fat, with a low glycaemic index. It is ideal for diabetics. Rajma-chawal is a comfort food. Easy to digest and finger-licking good!

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INR180In Stock
IKAI
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IKAI Organic Jammu Rajma, Ethnic Curated, Healthy & Wholesome Organic Pulses (500 gms)

Sold By : Ikai Organic
₹180

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Not all foods are native to India. Rajma was imported from Mexico, but we made it our own. Our Organic Jammu Rajma comes from the Bhaderwah valley of Jammu. These beans are small in size but big in flavour and colour. A powerful source of plant protein. High in fibre and low in fat, with a low glycaemic index. It is ideal for diabetics. Rajma-chawal is a comfort food. Easy to digest and finger-licking good!

AttributeValue
Product CategoryDal and Pulses
OfferBest Price
ChoiceYCL Verified
brandIKAI

Kidney bean or rajma is a must-have legume that is widely used in various traditional dishes in India and abroad. The famous Rajma Chawal and Baked Beans are made from this.

Rajma

Jammu rajma, a variety of kidney beans native to the Jammu region of India, offers numerous health benefits. Rich in protein, it supports muscle repair and growth, making it an excellent choice for vegetarians and vegans. Additionally, jammu rajma is high in dietary fiber, aiding digestion, promoting satiety, and helping regulate blood sugar levels. It is also a good source of essential vitamins and minerals such as iron, potassium, and folate, which contribute to overall well-being. Regular consumption of jammu rajma may help reduce the risk of chronic diseases like heart disease and diabetes.

When preparing Jammu rajma, ensure to soak them in water overnight or for at least 8 hours to soften and reduce cooking time. Before cooking, rinse the beans thoroughly and discard any debris. When boiling, use enough water to cover the beans by a few inches and add a pinch of salt to enhance flavor. Simmer gently, stirring occasionally, until the beans are tender but not mushy, typically around 1.5 to 2 hours. Be cautious not to overcook, as this can lead to a mushy texture.

Start investing in healthy organic food products and rely more on homemade meals.

9 months

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IKAI

Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.

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