Lobia, black eye pea or bean, is also known as cowpea or Chawli. An ancient plant domesticated in Africa, today, it is grown and consumed as a source of plant protein across the world. This bean is a part of traditional happy soul food in many cultures. Easy to digest, it stimulates gut bacteria and helps in weight loss. Include it in your diet to experience the magic!
Attribute | Value |
---|---|
Product Category | Dal and Pulses |
Offer | Best Price |
Choice | Gluten Free |
brand | IKAI |
Serve lobia masala along with Indian flatbread like phulka or paratha for your everyday meals with a side of raita. It also tastes great with steamed basmati rice, jeera rice, matar pulao, or any lightly spiced pulao. Leftover lobia curry can be used to make pulao or biryani.
Lobia
Lobia, or black-eyed peas, is rich in protein, fiber, vitamins, and minerals. It promotes digestive health, provides sustained energy, and supports overall well-being. With its antioxidant properties, it may also help reduce the risk of chronic diseases.
For best results, soak lobia before cooking, rinse thoroughly, use the correct water-to-lobia ratio, and season to taste. Proper storage maintains freshness for future use.
12 months
A return or replacement is applicable on a case-by-case basis.
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