Nxtgen Ayurveda Sunflower Seeds (200 gms)

Sunflower seeds are not only delicious but also packed with a variety of health benefits. You can easily incorporate them into your diet by sprinkling them on cereal bowls and salads to enhance both taste and nutrition.

Sunflower seeds are power packed with vitamin E, copper, calcium and many other essential minerals. Very good for your bones, nerves, and heart. It is anti-cancer and anti-aging. Gives you beautiful skin and hair as well. The presence of unsaturated fats in sunflower seeds may have potential benefits for heart health.

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Here are some lifestyle tips and suggestions for incorporating sunflower seeds into your daily routine:

1. 
   

   Make Your Breakfast Healthy: Sprinkle sunflower seeds on your morning cereal, yogurt, or oatmeal for an energizing start to your day.

   
   


2. 
   

   Trail Mix: Create a customized trail mix by combining sunflower seeds with dried fruits and nuts for a convenient and nutritious on-the-go snack.

   
   


3. 
   

   Salad Topper: Add a crunchy texture and nutty flavor to your salads by tossing in sunflower seeds.

   
   

Enjoy these sunflower seeds in moderation for a tasty, nutritious addition to your lifestyle.

Sunflower Seeds are a rich source of protein, healthy fats, fiber, vitamins, and minerals, contributing to a balanced diet. To know more about the health benefits of sunflower seed check out Luke's video.

9 months

Non- Returnable