Chia seed oil can be consumed as a dietary supplement, providing a concentrated source of omega-3 fatty acids and other essential nutrients. It can be added to smoothies, salad dressings, or taken directly as a supplement.
Chia Seed Oil
Chia seeds are high in fiber, protein, and Omega-3s, they improve metabolic health.
Due to its high vitamin E content and nourishing properties, chia seed oil is often used in skincare products. It helps hydrate and moisturize the skin, reduces the appearance of fine lines and wrinkles, and promotes a youthful complexion.
Chia seed oil is packed with essential vitamins and minerals, including vitamin E, vitamin B-complex, calcium, magnesium, and zinc. These nutrients contribute to maintaining healthy skin, supporting immune function, and promoting overall well-being.