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Oregano oil is a popular ingredient in cooking and adds a distinctive flavor to various dishes. It is commonly used in Mediterranean cuisine, tomato-based sauces, soups, stews, and salad dressings. Due to its potency, it is essential to use oregano oil sparingly, as a little goes a long way in terms of flavor.
Pure oregano oil
Pure, essential oil, various benefits
Mix a few drops of oregano oil with a carrier oil, such as olive oil or coconut oil, before applying it to the skin or using it for culinary purposes
Oregano oil is believed to possess certain health benefits. It contains compounds such as carvacrol and thymol, which have antimicrobial, antioxidant, and anti-inflammatory properties. Oregano oil may support immune health, respiratory health, digestion, and provide overall well-being.