Organic Gyaan Organic Chawli / Black Eye Cowpea 900gm

• Nutrient-rich: Black eye cowpeas are packed with essential nutrients, including dietary fiber, protein, folate, magnesium, iron, and potassium. These nutrients are important for overall health and well-being.


• Digestive health: The high fiber content of black eye cowpeas promotes healthy digestion and helps prevent constipation. Adequate fiber intake supports a healthy digestive system.


• Heart health: Black eye cowpeas are low in saturated fat and cholesterol and are a good source of potassium. Potassium helps maintain healthy blood pressure levels, reducing the risk of cardiovascular diseases.


• Blood sugar control: The fiber and protein content of black eye cowpeas contributes to stable blood sugar levels. They have a low glycemic index, meaning they cause a slower rise in blood sugar levels after a meal.


• Weight management: The fiber and protein in black eye cowpeas promote satiety and help control appetite. Including them in meals can aid in weight management or weight loss goals

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Beyond its culinary significance, chawli offers numerous health benefits. The fiber content aids in digestion and supports bowel regularity. The protein content makes it a valuable plant-based protein source. Furthermore, the presence of antioxidants contributes to its overall nutritional value.

7 days