Organic Gyaan Organic Green Cardamom / Elaichi (50 gms)

Green cardamom is one of the most expensive spices by weight. The main reason this spice is so expensive is that it needs to be harvested by hand. It is a very labor-intensive hand-picking process. Chewing green cardamom after food keeps breath minty as it kills common mouth bacteria.

South India has been the motherland of all spices for centuries. Cardamom is yet one more initially found in the Western Ghats and South India.

The Greeks and Romans used it for its intense aroma, and it has been the main ingredient in perfumes and aromatic oils. Green Cardamom is used for digestion problems, including heartburn, intestinal spasms, irritable bowel syndrome (IBS), diarrhea, constipation, liver and gallbladder complaints, and loss of appetite.

Benefits :

• Add green cardamom to tea or cooking, use in desserts, as a digestive aid, breath freshener, and store properly to maintain freshness.

• Digestive health: Green cardamom is known to aid digestion and alleviate digestive issues such as bloating, gas, and constipation. It also helps in the secretion of bile, which further aids digestion.

• Oral health: Green cardamom contains antimicrobial properties that can help in fighting oral infections and prevent bad breath.

• Anti-inflammatory: Green cardamom is rich in antioxidants, which can help reduce inflammation in the body and protect against chronic diseases.

• Heart health: Green cardamom is believed to help lower blood pressure and cholesterol levels, thus reducing the risk of heart disease.

• Respiratory health: Green cardamom is known to have expectorant properties that can help relieve coughs, colds, and other respiratory issues.

• Mood and stress relief: Green cardamom contains natural compounds that can help improve mood and reduce stress.

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• Use green cardamom in cooking and baking.

• Add green cardamom to beverages like tea and coffee.

• Chew on green cardamom pods for fresh breath and digestion.

• Use green cardamom essential oil for aromatherapy.

• Enjoy the health benefits of green cardamom in your daily life.

12 Months

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