Organic Gyaan Organic Masoor Whole (450 gms)

The botanical name of Mansoor is Lens Culinaris and belongs to the family of Lentils. Masoor is brown-colored, round, flat lentils. The inside of the masoor is orange in color. Masoor can be eaten with rice, rotis, bread, and even dosa. Despite being tasty and having so many nutritional values, it is not very popular. Masoor is highly nutritious as it is rich in proteins and calcium. It can remove bad cholesterol and boost energy levels.

High levels of fiber and carbohydrates found in masoor dal can benefit people by stabilizing their blood sugar levels. Including lentils in the diet of the population with type 2 diabetes is recommended as it helps in the management of diabetes.

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Masoor does not require much soaking and gets cooked very quickly. Masoor khichdi is also one of the popular dishes. “Kali masoor ki dal” is a popular dish as well. It can provide some nutrients and proteins like meat.

12 Months

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