The first thing that comes to mind when you think of a filling and speedy Indian breakfast is Poha. Poha is a filling meal made from rice that has been flattened and is very well-organic red rice Poha, organic flattened red rice Poha, You Care Lifestyle, Luke Coutinho while others choose to prepare it by adding exotic vegetables.

Red Poha Health Benefits

• The fat content in red Poha is almost negligible thus for many health enthusiasts red Poha is a perfect delight for managing weight.

• Being a rich source of antioxidants, eating red Poha can help in the production of red blood cells which ultimately promotes healthy supple skin.

• Red Poha contains a decent amount of fiber and probiotic bacteria that help gut health and the digestive system to be in good shape.

• It is also a rich source of calcium and magnesium and thus supports bone and muscle health.

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Organic Gyaan offers organic red Poha made with the finest quality red rice. They are unhulled, unpolished, and unprocessed thus making it the healthier version of red Poha!

12 Months

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