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64b6683f2ba1ff2ad21b9e9cOrganic Gyaan Organic Urad Black Whole / Black Gram (450 gms)https://www.youcarelifestyle.com/s/646c9d06ef3f706c949d35cc/64ca0f5ea9a574d8ac89c151/4139c8b8-007a-4254-b890-50f849362906.webp

Black Gram, also known as Urad Black Whole, Urad Sabut Dal, or Urad Dal, is a type of lentil widely used in Indian cuisine. It belongs to the legume family and is known for its rich flavor and high nutritional value. The scientific name for black gram is Vigna mungo.

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Organic Gyaan Organic Urad Black Whole / Black Gram (450 gms)

₹130

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Black Gram, also known as Urad Black Whole, Urad Sabut Dal, or Urad Dal, is a type of lentil widely used in Indian cuisine. It belongs to the legume family and is known for its rich flavor and high nutritional value. The scientific name for black gram is Vigna mungo.

AttributeValue
Product CategoryDal and Pulses
brandOrganic Gyaan

 Black gram is a popular ingredient in Indian cooking, particularly in the preparation of dal dishes and curries. It has a creamy texture and a distinct earthy taste that adds depth to various recipes. It is also a staple in South Indian cuisine, where it is used to make dishes like idli, dosa, and vada.

 

Organic Urad Whole

    • High in protein: Urad dal is an excellent source of protein, which is essential for the growth, repair, and maintenance of cells and tissues in the body.
    • Rich in fiber: It is a good source of dietary fiber, which aids digestion, prevents constipation, and promotes a healthy digestive system
    • Nutrient-dense: Urad dal contains various essential nutrients, including iron, magnesium, potassium, calcium, folate, and B vitamins. These nutrients play important roles in maintaining overall health and supporting various bodily functions.
    • Energy-boosting: Including urad dal in your diet can help sustain energy levels and keep you feeling fuller for longer.
    • Heart health: Urad dal is low in fat and high in fiber, which can contribute to heart health. The fiber content helps reduce cholesterol levels, thereby reducing the risk of heart disease.
    • Blood sugar management: The fiber and protein content in urad dal contribute to a slow release of glucose into the bloodstream, which helps regulate blood sugar levels.

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Nutritionally, black gram is a powerhouse of protein, dietary fiber, and essential minerals such as iron, potassium, and magnesium. It is also a good source of antioxidants and vitamins like vitamin B complex. Consuming black gram is beneficial for maintaining a healthy digestive system, boosting energy levels, and supporting muscle growth and repair.

12 Months

12months

Organic Gyaan

One of the prime concerns the whole world is facing today is that everything they come across is either adulterated or unethically produced by using chemicals and pesticides. This is one of the biggest reasons why people worldwide are suffering acute health-related problems and diseases. Identifying the requirement for providing ethically sourced & amp; good quality products to customers, Organic Gyaan took the initiative of understanding the customer needs for natural, pure & organic products and delivering the same. Organic Gyaan is not just one of a business venture but a mission to promoting replacing the conventional way of conditioned survival to elope the nature and living life powerfully
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