Organic Gyaan Organic Urad Black Whole / Black Gram 450gm

• High in protein: Urad dal is an excellent source of protein, which is essential for the growth, repair, and maintenance of cells and tissues in the body.


• Rich in fiber: It is a good source of dietary fiber, which aids digestion, prevents constipation, and promotes a healthy digestive system


• Nutrient-dense: Urad dal contains various essential nutrients, including iron, magnesium, potassium, calcium, folate, and B vitamins. These nutrients play important roles in maintaining overall health and supporting various bodily functions.


• Energy-boosting: Including urad dal in your diet can help sustain energy levels and keep you feeling fuller for longer.


• Heart health: Urad dal is low in fat and high in fiber, which can contribute to heart health. The fiber content helps reduce cholesterol levels, thereby reducing the risk of heart disease.


• Blood sugar management: The fiber and protein content in urad dal contribute to a slow release of glucose into the bloodstream, which helps regulate blood sugar levels.

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Nutritionally, black gram is a powerhouse of protein, dietary fiber, and essential minerals such as iron, potassium, and magnesium. It is also a good source of antioxidants and vitamins like vitamin B complex. Consuming black gram is beneficial for maintaining a healthy digestive system, boosting energy levels, and supporting muscle growth and repair.

7 days