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Organic Gyaan Organic Urad Dal Black / Split Black Gram 900gm
Sold By : Organic Gyaan
₹270
Black gram, or split black gram, urad ki daal, or black daal, is a nutritious legume widely used in culinary preparations. The split dal, also referred to as mashkalai dal or black split gram, offers a unique flavor and a range of health benefits.
How to use
- You can boil the dried seeds of Urad and use them in various recipes.
- You can also ground Urad into flour and use it to add protein when making bread.
- Urad dal can also be used as the main ingredient of dishes like idli and dosa. These are fermented cakes made from rice and dhal.
- Can be use in curry,
Organic Black udad split dal
One of the notable characteristics of black gram is its low glycemic index, making it suitable for individuals with diabetes or those aiming to manage blood sugar levels. Moreover, its antioxidant properties protect the body against oxidative stress and may positively impact preventing chronic diseases.
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These split black gram lentils are delicious and packed with essential nutrients. They are an excellent source of plant-based protein, making them a valuable dietary component for vegetarians and vegans. Additionally, they provide dietary fiber, which aids in digestion and promotes a healthy digestive system.
12 Months
12months
Organic Gyaan
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