Organic Toor Dal, also known as organic split pigeon peas, is a type of lentil that is grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). It is a popular ingredient in Indian cuisine and is used to make dal, soups, stews, and other dishes. Organic Toor Dal is free from harmful chemicals, making it a healthier option compared to conventionally grown Toor Dal.
It is also considered more sustainable and environmentally friendly as organic farming practices promote soil health and biodiversity.
When buying organic Toor Dal, it is essential to look for certifications such as USDA Organic or India Organic to ensure that it has been certified by a recognized authority and meets organic standards. Organic toor dal is a great addition to a healthy and sustainable diet.
| Attribute | Value |
|---|---|
| Product Category | Dal and Pulses |
| Offer | Best Price |
| Choice | YCL Verified |
| brand | Organic Soul |
Toor dal is a must-to add lentil in the diet plan of diabetics, as the glycaemic index of arhar dal is 29. Being a good source of complex carbs and dietary fibre, toor dal boost metabolism and offer your body a steady supply of energy. Foods low in GI keep you satiated, delays digestion and reduces blood sugar spikes.
Arhar Dal
Store in a cool and dry place. Transfer contents to an airtight container after opening
Unpolished dals, or unprocessed lentils and pulses, offer several benefits compared to their polished counterparts. Here are the key advantages of consuming unpolished dals:
Higher Nutrient Content: Unpolished dals retain more of their natural nutrients, including vitamins, minerals, and dietary fiber. Polishing removes the outer layer, which contains many of these essential nutrients.
Rich in Fiber: Unpolished dals are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
Lower Glycemic Index: Unpolished dals have a lower glycemic index (GI) compared to polished ones. This means they have a slower impact on blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their weight.
Higher Protein Content: They are a good source of plant-based protein, making them an essential part of a vegetarian or vegan diet.
More Flavorful: Unpolished dals often have a more robust and earthy flavor compared to polished dals, which may have a milder taste.
Less Chemical Residue: Since they are processed with fewer chemicals, unpolished dals may contain fewer chemical residues, making them a healthier choice.
One year
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