Organic Soul Mix Dal (500 gms)

Mix dal: Organic Soul Mix dal is certified organic non-GMO, unpolished, and is purchased from organic farming clusters in Madhya Pradesh which is known for the highest sensory taste.

Organic Mix Dal is an incredible mixture of different pulses or Dals and brings together an amazing combination of healthiness and deliciousness. It works great for dry Dal Curry and Regular Lentil Recipes. All these pulses are blended in a perfectly proportionate ratio to bring out a balance. Ground it and make a healthy porridge or use it to make the special Indian Dals.

• Mix dal is an excellent source of protein for vegetarian people.

• It has high folate content.

• Its high fiber presence helps in lowering cholesterol levels.

• Its intake is very good for digestive health.

store in a cool and dry place transfer contents to an airtight container after opening

Unpolished dals, or unprocessed lentils and pulses, offer several benefits compared to their polished counterparts. Here are the key advantages of consuming unpolished dals:

1. 
   

   Higher Nutrient Content: Unpolished dals retain more of their natural nutrients, including vitamins, minerals, and dietary fiber. Polishing removes the outer layer, which contains many of these essential nutrients.

   
   


2. 
   

   Rich in Fiber: Unpolished dals are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

   
   


3. 
   

   Lower Glycemic Index: Unpolished dals have a lower glycemic index (GI) compared to polished ones. This means they have a slower impact on blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their weight.

   
   


4. 
   

   Higher Protein Content: They are a good source of plant-based protein, making them an essential part of a vegetarian or vegan diet.

   
   


5. 
   

   More Flavorful: Unpolished dals often have a more robust and earthy flavor compared to polished dals, which may have a milder taste.

   
   


6. 
   

   Less Chemical Residue: Since they are processed with fewer chemicals, unpolished dals may contain fewer chemical residues, making them a healthier choice.

   
   

One Year

for a damaged , wrong or expired item , you can request a refund or replacement within 5 days of delivery

you will need to share the image of the item and its defects through you order for a refund/ replacement