Organic Soul Moong Whole (500 gms)

For many Indians, comfort food is synonymous with quick and homemade meals, and what's more convenient and nutritious than preparing a wholesome dal dish? A kitchen essential in every household, Organic Soul dals are unpolished, meaning they haven't undergone any artificial polishing processes involving water, oil, or leather. This preservation of their natural goodness and wholesome character is ensured through a meticulous 5-step process, resulting in consistently premium quality grains and an authentic taste that's entirely natural.

As a staple in the Indian diet, Green Moong Dal provides essential nutrients, including protein. So, whenever you're in the mood for a quick and delicious meal, indulge in the delightful flavors of our pulses and savor a wonderful dining experience.

•   Improves Heart Health


•   Rich in Nutrients


•   Improves Digestive Health


•   Helps Prevent Diabetes

Storage Instructions: Store in a cool and dry place. Transfer contents to an airtight container after opening.

Unpolished dals, or unprocessed lentils and pulses, offer several benefits compared to their polished counterparts. Here are the key advantages of consuming unpolished dals:

1. 
   

   Higher Nutrient Content: Unpolished dals retain more of their natural nutrients, including vitamins, minerals, and dietary fiber. Polishing removes the outer layer, which contains many of these essential nutrients.

   
   


2. 
   

   Rich in Fiber: Unpolished dals are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

   
   


3. 
   

   Lower Glycemic Index: Unpolished dals have a lower glycemic index (GI) compared to polished ones. This means they have a slower impact on blood sugar levels, making them suitable for individuals with diabetes or those looking to manage their weight.

   
   


4. 
   

   Higher Protein Content: They are a good source of plant-based protein, making them an essential part of a vegetarian or vegan diet.

   
   


5. 
   

   More Flavorful: Unpolished dals often have a more robust and earthy flavor compared to polished dals, which may have a milder taste.

   
   


6. 
   

   Less Chemical Residue: Since they are processed with fewer chemicals, unpolished dals may contain fewer chemical residues, making them a healthier choice.

   
   

1-Year

For a Damaged, Defective, Wrong or expired item, you can request a refund or replacement within 5 days of delivery

You will need to share the image of the item and its defects through Your Orders for a refund/replacement.