Organic Soul Proso Millets Flour (500 gms)

Proso millet is more commonly known as white millet or hog millet. The health benefits of Proso millet come from its unique properties among millets. It is completely gluten-free, rich in fiber, and has carbohydrates and fatty acids. Apart from these, it also contains essential minerals like phosphorus, manganese, magnesium 
  

It contains high levels of lecithin and is rich in B Complex vitamins and essential amino acids. Proso Millet has a low glycemic index and aids in controlling your glucose levels. You can make a variety of gluten-free dishes with Proso Millet flour like rotis, pancakes, crepes, bread, cakes, cookies and other food.

store in a cool and dry place transfer contents to an airtight container after opening 

Here are some lifestyle tips and suggestions for the product:

1. 
   

   Incorporate Into Your Daily Diet: Millet flour can be a versatile addition to your daily diet. Use it to make rotis, parathas, or pancakes for a nutritious breakfast or lunch.

   
   


2. 
   

   Mix with Other Flours: You can blend millet flour with other flour like wheat or rice flour to make it more suitable for various recipes. This combination can enhance the taste and texture of your dishes.

   
   


3. 
   

   Try Millet-Based Snacks: Use millet flour to create healthy snacks like millet cookies, muffins, or crackers. These can be a satisfying option for your midday cravings.

   
   


4. 
   

   Gluten-Free Baking: If you're sensitive to gluten, millet flour is an excellent gluten-free alternative for baking bread, cakes, and muffins.

   
   

For additional information, explore the blog article How Millets Are Considered One of the Anti-inflammatory Foods and Luke Coutinho's video on the health benefits of millet. 

6 - months

for a damaged , defective, wrong or expired item you can request a refund or replacement within 5 days of delivery

you will need to share the image of the item and its defects through your order for a refund / replament