Praakritik Organic Garam Masala 100 gms

Helps With Digestion, Provides Strong Antioxidants, Reduces Inflammation, Lowers Cancer Risk, Defends Against Diabetes

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Here’s a tip from Luke Coutinho:  People in the West perceive garam masala as being hot and spicy. A masala doesn't necessarily have to be hot and spicy. It is basically a combination of different spices together. There are different recipes of Garam Masala across different geographies of India. We have an East Indian garam masala, we have one in Maharashtra and other recipes of the North. The basic ingredients of this masala are coriander seeds, cumin which is your jeera. cardamom, cinnamon, cloves, mustard seeds, fennel, black pepper, all of these together.    Science is studying the impact of spices on human health, and it is nothing short of spectacular. There are certain spices which are scientifically being tagged as anti cancer spices because they have an anti inflammatory effect on cancer cells in the human body. Spices like cinnamon which are related to diabetes and lowering your blood sugar levels. Cloves are related to reducing  pain caused in your teeth and your cavities.  For more information on the health benefits of garam masala, watch this video by Luke Coutinho: https://www.youtube.com/watch?v=zHSAIprABQU

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