Praakritik Red Kidney Beans (Rajma) Organic

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Description

Red kidney beans are nutrient-rich, providing protein and dietary fiber that aids digestion and supports gut health and blood sugar.

Specifications

Attribute	Value
Product Category	Dal and Pulses
Offer	Upto 10% Off
Choice	YCL Verified
brand	Praakritik

How To Use

Red kidney beans (rajma) are incredibly versatile and a great source of protein and fiber. Here are some quick ways to use them:

Indian Delights:

Rajma Masala: The classic creamy curry with onions, tomatoes, and spices.

Dal Makhani: Rich and buttery lentil stew with kidney beans and cream.

Chana Masala: Spicy chickpea curry that can also include kidney beans.

Global Inspiration:

Chili: Add them to your favorite chili recipe for extra protein and texture.

Salads: Toss cooked kidney beans with chopped vegetables and a light vinaigrette.

Burrito Bowls: Add them to bowls with rice, black beans, salsa, and avocado.

Buddha Bowls: Combine them with roasted vegetables, quinoa, and a tahini dressing.

Ingredients

Organic Red Kidney Beans

Benefits

Red Kidney Beans: A Nutritional Powerhouse

Red kidney beans, also known as rajma, are loaded with benefits:

Packed with Nutrients:

Protein: High in plant-based protein, important for muscle health and growth.

Fiber: Keeps you feeling full and aids digestion.

Vitamins and Minerals: Rich in folate, iron, potassium, and magnesium, supporting various bodily functions.

Antioxidants: Protect cells from damage and may reduce inflammation.

Health Highlights:

Heart Health: May lower bad cholesterol and reduce heart disease risk.

Blood Sugar Control: May help regulate blood sugar levels.

Digestive Health: Fiber promotes gut health and regularity.

Weight Management: Promotes satiety and can aid weight management efforts.

Special Instructions

Store in a Cool And Dry Place

Lifestyle Tips and Suggestions

Keep a container of cooked kidney beans in the fridge for a quick and healthy snack option. Simply sprinkle them with a pinch of salt, pepper, and a squeeze of lemon juice for a satisfying snack that’s packed with protein and fiber.

Know the brand

Praakritik

Our farms are spread across villages of Maharashtra and Gujarat. Farm fresh vegetables and fruits are sourced from small interior villages of Sanghli & Satara belt of Maharashtra. A systematic planning along with our farmers is done to cultivate all different kind of vegetables and fruit around the year. Each farmer has been trained to cultivate their soil and make it pesticide-free for organic farming. The soil is tested regularly to ensure that the quality of food is not compromised. Our team along with the farmers works in the field to carefully pick, sort and prepare all the fruits, vegetables and staples to be delivered at your doorstep.

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