Ayurvedic Balancing Dosha Teas Siyacha Ayurvedic teas are inspired by Ayurveda, a system of knowledge written down 5,000 years ago, which emphasises that balancing of the mind, body and spirit is essential for holistic well being. An imbalance in one of the three constitutional types or Doshas (Vata, Kapha or Pitta) disrupts the flow of the body’s energy and may lead to disease. The underlying prescription of Ayurvedic medicine is quite simple: Recognize the power of self-healing within, and you will become your own greatest doctor! Siyacha Better Sleep Tea – A good night’s sleep helps you to wake up feeling refreshed and energized for the day. Herb and spice teas are an absolutely wonderful sleep aid, not to mention, they are all natural. Siyacha Better Sleep Tea not only helps to prepare your body for sleep, but it also helps to quiet and relax your mind after a long day.
Attribute | Value |
---|---|
Product Category | Tea |
Offer | Upto 10% Off |
Choice | YCL Verified |
brand | Siyacha Tea |
Ashwagandha - research reveals that it helps the body maintain homeostasis in stressful situations and reduce chronic anxiety by reducing cortisol levels. Licorice (root) – Acts as a soothing agent and useful in balancing the Vata, Pitta with the Kapha Dosha. Peppermint (Leaf) and Spearmint - The menthol found in mint plants contains a decongestant property and a calming and numbing effect, which helps dull the pain of the aching body, making it a great remedy against colds and flu. Cardamom (fruit) and Coriander (fruit) - Is useful in balancing the three doshas. Pepper (fruit) - Considered an important healing spice in ayurveda. It has cleansing and antioxidant properties, and it is a bioavailability enhancer — it helps transport the benefits of other herbs to the different parts of the body. It helps the free flow of oxygen to the brain. Ginseng - combat depression and fatigue by improving circulation and increasing vitality. Fenugreek (seed) - Contains iron, manganese, copper, magnesium, phosphorus, vitamin B6 and number of powerful phytonutrients
A calming tea made of herbs and spices that enables you to relax at night and wind down.
Important: If you are pregnant or nursing, or have a known medical condition, consult your physician before taking this or any other dietary supplement.
Here’s a tip by Luke Coutinho: Sleep is one of the most potent lifestyle medications that we all require for illness prevention and treatment. Some of us are fortunate enough to have a good night's sleep every day, while others have a poor night's sleep. Insomnia is a condition in which a person has difficulty falling asleep or staying asleep for prolonged periods of time despite being fatigued or drowsy. Read this Blog by Luke Coutinho to know more about healthy sleeping habits: https://lukecoutinho.com/blog/lifestyle-en/top-15-holistic-tips-to-handle-insomnia-sleep-issues/ While the tea is a blessing in disguise, one has to be consistent with exercise and a balanced diet to experience unbelievable results.
12 months
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