Plot No.93, Namoha Industries, Station Road,414001AhmednagarIN
You Care Lifestyle
Plot No.93, Namoha Industries, Station Road,Ahmednagar, IN
+917059700700https://www.youcarelifestyle.com/s/646c9d06ef3f706c949d35cc/64c249b1e057e302ac531a10/ycl-logo-svg-1--480x480.png"[email protected]
64b66f6f66aa8b29f4d96fa7The Magic Weight Loss Pillhttps://www.youcarelifestyle.com/s/646c9d06ef3f706c949d35cc/64b66f7166aa8b29f4d97007/4a6d1edf-137f-4ab1-ad28-c352725772c6.webp

"What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones, and excess weight? Lifestyle. Globally renowned holistic lifestyle coach Luke Coutinho and popular Indian actor and Yoga instructor (continuing training with Bharat Thakur, founder of Artistic Yoga) Anushka Shetty are the co-authors of this quintessential book on how to live well and lose weight. This book shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.

The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime. Together, these will become your magic weight-loss pill.
"

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The Magic Weight Loss Pill

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"What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones, and excess weight? Lifestyle. Globally renowned holistic lifestyle coach Luke Coutinho and popular Indian actor and Yoga instructor (continuing training with Bharat Thakur, founder of Artistic Yoga) Anushka Shetty are the co-authors of this quintessential book on how to live well and lose weight. This book shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease.

The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime. Together, these will become your magic weight-loss pill.
"

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Luke Coutinho has been appointed by Prime Minister Narendra Modi as the Lifestyle Ambassador and Champion for the Fit India Movement, which represents improving health, wellness, and fitness across India. Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. 

Luke's clientele ranges from billionaires to A-listers across Bollywood, Tollywood, television, industrialists, royal families across the Middle East, elite athletes, and even spiritual leaders. Last but certainly not least, every consult and program caters to people like us living simple everyday lives. 

Thousands of global testimonials express how Luke’s free videos, blogs, challenges, and programs have helped people reverse diabetes, lose fat the right way, put cancers into remission, and overcome suicidal tendencies to live happier lives. 

Luke’s healing philosophy is based on the 5 pillars of holistic wellness and lifestyle - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Wellness, and the Spirit.

Every protocol revolves around fundamental intelligent systems within the human body like the microbiome (gut), immunity and inflammation, DNA repair, stem cell regeneration, and angiogenesis. Every journey respects your uniqueness and is personalized according to your past or present lifestyle, health condition, symptoms, and root causes. He is the pioneer and founder of the Luke Coutinho Signature You Care Wellness Program which continues to consult and treat thousands of patients globally. 

He has won several national and international honors and is the author of 6 national bestsellers.

Apart from this book, other books include Eat Smart, Move More, Sleep Right, the national bestseller with superstar Shilpa Shetty - The Great Indian Diet, the internationally acclaimed The Dry Fasting Miracle - from Deprive to Thrive with The Green Sheikh, the sold-out lifestyle journal Reset your Life and Health in 6 minutes, and two popular free e-books titled The Magic Immunity Pill - Lifestyle with Shilpa Shetty and The New Way of Living - Circadian Rhythm, a gift to India. In 2021, he released Back to the Roots with actor Tamannaah Bhatia which is already a bestseller. The latest bestseller is Small Wins Every Day

Go to the Learn section under You Care Lifestyle to know more about these books.

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You Care Lifestyle

With heavy and deceptive marketing and immense variety available in markets and most online shopping sites today, choosing what’s truly chemical-free and ethical is a pain point for most of us. Our e-commerce platform is a niche space where we list only ethical and honest products, produce, and lifestyle goods, so our consumers do not end up in a state of confusion when it comes to buying what’s best for them and their health. One would find products from farmers and vendors who are truly doing ethical work in this field and are approved by the You Care Lifestyle team.

Some of the products will also be personally and physically verified by Luke and the team to study the authenticity and label, so only the best of best lands on our platform.

Every buyer who visits this platform and their experience matters to us. We thus ensure to maintain our service, integrity, and quality as we open up to a bigger platform like this.

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