While doctors suggest that your sleeping position can be responsible for the nagging neck pain, they insist that a pillow that supports the natural curvature of your spine can help relieve it.
Memory foam pillow from UrbanBed has been created with best-of-class foam and is designed to ease your cervical woes.
It aligns with your spine naturally, and cradles your neck and shoulders, helping you drift into your kingdom of sleep and wake up without any woes.
The pillow is designed to fight potential allergens and microbes to maintain a clean sleeping environment. Its plush surface invites you to a well-rested cozy sleep.
Attribute | Value |
---|---|
Product Category | Orthopedic Pillows |
Offer | Upto 60% Off |
Choice | Earth Aware Home decor |
brand | UrbanBed |
Viscoflex® Memory Foam
Machine Wash Removable Cover
A healthy spine contributes to improved mobility, reduced pain, and better overall quality of life. To maintain a healthy spine:
Take Short Breaks and Stretch: Incorporate regular breaks to stretch and relieve tension, especially if you have a desk job. Alternate between sitting and standing to reduce prolonged pressure on the spine.
Stay Hydrated: Proper hydration ensures spinal discs remain flexible and can absorb shock effectively.
Learn to Sit in the Right Posture: Practice good posture while sitting to reduce strain on the spine and support its natural curvature.
Exercise Regularly & Stay Active: Include exercises focusing on both stretching and strengthening the back muscles. Regular motion, including activities like yoga, promotes spine flexibility and strength.
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