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9 Steps to Regain Your Skin Radiance in Summers

Written By- Bisman Chugh | Reviewed By- Nutrition Expert
Apr 25, 2024
Educational Blogs

Do you also notice your skin changing during summer?

Don’t Worry, It’s Common!

With the excessive heat and humidity, our skin becomes more vulnerable and prone to rashes, sunburns, and stubborn tans. It’s important to step up your skincare game to manage these summer skin issues effectively. The increased UV exposure during summer can lead to sunburns, premature aging, and even skin cancer. Additionally, the heat and humidity can cause excess oil production, resulting in clogged pores and breakouts. It’s essential to adopt a summer skincare routine that includes lightweight moisturizers, gentle cleansers, and, most importantly, sunscreen. By taking care of your skin during summer, you can keep it healthy, radiant, and protected from the harsh environmental effects.

Let us help you with easy yet important steps to take care of your skin during summer. 

How Does Summer Affect Your Skin?

We all relate when it comes to summer's effects on our skin. But do you really know why it all happens?

  • As the weather warms up and humidity rises, our skin’s sebaceous glands start producing more sebum, the skin’s natural oil. This excess oil can lead to stickiness, greasiness, and blocked pores.
  • Acne breakouts are a common problem during summer, especially for people with oily skin. 
  • Sweat combines with bacteria and oils on the skin’s surface, leading to clogged pores and acne.
  • Exposure to harmful UV rays increases melanin production in the skin, which is the body’s way of protecting against sun damage. However, excess melanin can result in darker, tanned skin. 
  • Other issues like itchy skin, prickly heat, sunburn, and rash can also occur due to sensitivity to the sun.

Summer Skin Care Tips

Let's first understand the term "chemical-free" in skincare and why we should only opt for the same before we move onto 9 important regimes for summer-time.

Why Opt for Chemical-Free Skin Care?

  • Reduces Risk of Irritation: Chemical-free skincare minimizes the risk of skin irritation by utilizing gentler, natural ingredients.
  • Environmentally Friendly: Chemical-free skincare products, often plant-based, promote sustainability and reduce negative environmental impacts.
  • Avoids Harmful Chemicals: Opting for chemical-free options helps avoid potentially harmful substances like parabens and sulfates, supporting skin health and safety.
  • Follows Cruelty-Free Practices: Chemical-free skincare brands often commit to cruelty-free practices, aligning with ethical values and animal welfare concerns.
  • Holistic Approach to Skincare: Chemical-free products go beyond addressing specific concerns, incorporating natural ingredients that provide overall skin health benefits and a holistic approach to overall health, too.

Why Buy “Skin Care Products” from You Care Lifestyle?

Find All-Natural, Chemical-Free, and Safe on Skin Products at You Care Lifestyle

We meticulously verify the products labeled as "Chemical-free," "Natural Ingredients,” "Safe for Use," or "Cruelty-free" to ensure they genuinely align with their claims. 

Our experts scrutinize every listed ingredient, comprehensively understanding their nature. Once confirmed, we proudly approve these products as clean and trustworthy. 

Incorporate these verified products into your daily face care routine for all the good and none of the bad – a confident and safe choice for your skincare regimen.

Summer Skin Care Regimen 

Our skin tends to become sensitive during drastic climatic changes. While winters bring dryness and patchy skin, summers cause sunburns and oily skin. Adopting a particular skincare for every season is the way to go. 

And why not? 

Your skin is worth all the care!

So, here we go.

Use a Good Face Wash 

During summer, oily skin can become even oilier. Use a face wash suited to your skin type that can deeply cleanse and remove all the dirt and grime. For those with dry skin, opt for a non-foaming cleanser. Choose mild, alcohol-free, and pH-balanced cleansers for best results.

Choose from our collection of natural and safe on-skin face washes

Exfoliate For Healthy Skin

Regular exfoliation is important to remove excess dirt and oil from the skin. Use a face scrub at least twice a week, making sure to choose one suitable for your skin type. Gently massage the scrub in a circular motion, including the lips and neck in your routine.

Use A Calming Toner

Toning helps to close open pores, especially in the T-zone, where most sebaceous glands are located. Choose a toner with ingredients like aloe vera or cucumber, as they are lighter and less likely to clog pores.

Moisturise Well

Keep your skin moisturized with a non-greasy formula suitable for your skin type. Look for moisturizers containing antioxidants like vitamins A and C, and if they have SPF, they are even better. Apply moisturizer immediately after bathing for best results.

Wear Sunscreen

Protect your skin from the harsh UV rays of the sun by applying sunscreen with SPF 30-50. This is crucial for all skin types, even if you spend most of your time indoors. Reapply sunscreen if you go swimming or sweat excessively.

Don’t Forget Your Eyes, Lips & Feet

Protect your eyes with sunglasses, moisturize the under-eye area with a gel, and use a lip balm with SPF under your lipstick. Exfoliate your feet regularly, apply sunscreen, and moisturiser, especially if you're wearing open-toed sandals.

Include Antioxidants In Your Skin Care Regime

Including antioxidant serum like vitamin C serum in your skin care works wonders to hydrate your skin and protect it from environmental damage. They also help boost collagen production and scavenge free radicals to prevent skin damage. You can include antioxidant-rich foods or drinks in your diet such as citrus fruits, green leafy vegetables, and green tea.

Keep Your Skin Hydrated

Hydration is essential, especially during summer. Use a hydrating face mask after washing your face at night for extra hydration while you sleep. Keep your skin fresh by splashing your face frequently with water or carrying a facial mist to refresh your skin throughout the day.

Avoid Heavy Makeup

Humidity and heat can make heavy makeup uncomfortable and prevent the skin from breathing. Instead of heavy foundation, consider using a tinted lip balm and a lightweight tinted moisturiser for a natural look.

The Takeaway

Transitioning between air-conditioned environments and the heat, prolonged exposure to sunlight, swimming to beat the heat, and dealing with humidity can all take a toll on your skin. But don't worry, you can restore your skin's natural balance, glow, and health by taking good care of it. Establish a regular skincare routine, eat healthily, and try simple yet effective natural remedies to achieve radiant skin.

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