At You Care Lifestyle, we're all about empowering you to make informed choices for a healthier, happier life. And that includes what goes into your spice cabinet. So, let's talk about top brands of spices – two names synonymous with flavor and tradition in Indian kitchens.

Spices are at the heart of Indian cuisine. Not only do they add flavor to our dishes, but they also bring with them history and tradition. The tantalizing aroma and vibrant hues of spices have always been a part of our culture. Not only do spices add flavor to our food, but they are also a part of our cultural identity. 

But recent events have shaken our trust in our favorite spice brands. MDH and Everest have recently come under the spotlight after ethylene oxide was found in certain of their products. This has raised safety and health concerns.

Hong Kong, Singapore's ban on Indian spices raises concerns at home

India’s top spice brands – MDH and Everest – are under the scanner after authorities in Hong Kong and Singapore recalled some of their spices due to the presence of ethylene oxide. It is a pesticide and long-term exposure to the chemical can increase the risk of cancer

The discovery of ethylene oxide in some of their products has understandably raised concerns about safety and health.

But what exactly is ethylene oxide, and how did it find its way into our masalas? Ethylene oxide is mainly used as a pesticide, sterilizing spices and food products. Its primary purpose is to sterilize these items, but its residue poses a serious health risk, especially when consumed over long periods of time. 

The recent spotlight on well-known brand  spices serves as a wake-up call, urging us to reevaluate our relationship with the products we consume. Blindly trusting age-old brands simply based on their legacy is no longer a viable option. It's imperative that we become vigilant consumers, scrutinizing labels and demanding transparency from manufacturers.

When it comes to choosing a brand, look for one that puts quality and safety first, with clear labeling and strict testing protocols. 

As you prepare your next meal, keep this in mind: your health is in your hands. Choose wisely, and enjoy every moment knowing your body is receiving the best nourishment from nature.

Browse our Spices & Condiments category

Disclaimer: Please keep your healthcare provider in the loop before introducing any new food item or beauty product into your lifestyle, especially if you have a medical health condition or are on medications. In case you are allergic to certain foods, please avoid them.