Wellbeing Nutrition
₹516₹549-6%
Wellbeing Nutrition
₹516₹549-6%
Bay leaf is packed with beneficial plant compounds, minerals and vitamins. It helps synthesise enzymes in your body and has astringent and diuretic properties. It is also an excellent insect repellent. Now you know why you need to look to your laurels.
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Bay leaf is packed with beneficial plant compounds, minerals and vitamins. It helps synthesise enzymes in your body and has astringent and diuretic properties. It is also an excellent insect repellent. Now you know why you need to look to your laurels.
Attribute | Value |
---|---|
Product Category | Spices and Condiments |
Offer | Upto 30% Off |
Choice | YCL Verified |
brand | IKAI |
Bay leaf is a common herb that adds depth to dishes. Add 1-2 dried leaves to soups, stews, sauces, or braises. Remove before serving. Crush/bruise leaves to release oils.
Bay Leaf
Bay leaves are a great source of antioxidants that help combat oxidative stress and reduce inflammation, contributing to overall wellness. They contain essential oils and compounds such as eugenol and cineole, which possess antimicrobial properties that aid in preventing bacterial infections and promote immune health. Bay leaves are also known for their potential to regulate blood sugar levels and improve insulin sensitivity, making them beneficial for individuals managing diabetes. Additionally, these leaves are rich in vitamins A and C, as well as minerals like calcium, magnesium, and iron, which support bone health, enhance vision, and boost red blood cell production.
Firstly, choose high-quality, whole bay leaves over crushed or powdered varieties for the best results. When adding bay leaf to dishes, whether soups, stews, sauces, or rice pilafs, remember that less is often more. Just one or two bay leaves can impart a subtle yet distinctive flavor to a dish. To release their full potential, gently crush or bruise the bay leaves before adding them to the cooking liquid, allowing their essential oils to infuse more effectively. Lastly, store bay leaves in a cool, dark place in an airtight container to maintain their freshness and potency.
Done with the hustle and bustle of busy city life, in 2010, four friends decided to venture off to green patches of Meghalaya to begin farming and engage with nature. The company was founded by a group of like-minded people who believed in creating a food chain that is good for you and the earth. For the past decade, we have all been working to integrate the farms and the processing so as to bring you unadulterated, uncontaminated, good-quality organic food. IKAI is a group of passionate farmers, food processors, and food lovers. Some belong to tribes that have traditionally practiced natural, inclusive, and sustainable methods of farming and primary processing. The rest have adopted a more scientific way. What binds us all is the fact that we believe that nature is not to be interfered with. For the travelers and food lovers who are curious and experimental with cooking. We curate products from various regions/ states across the country and bring to you unique and forgotten ingredients.
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